Ghee

Ghee

Desi Cow Ghee against Cancer and Coronary Heart Diesease

0

cowghee

Note 1

Ghee is medicine but modern doctors blame it for all life style diseases. They even prescribe ban at home.

Well, urban dwellers disconnected from Gau based villages must not consume ghee available in their super markets. It is indeed deadly.

But this does not mean all variety of ghee is bad. Rural India is where we can find ideal case studies. A study on a rural population in India showed a significantly lower prevalence of coronary heart disease in men who consumed higher amounts of ghee.

“Asian Indians previously had a low incidence of coronary heart disease and for generations had been using ghee in their cooking, which is low in PUFAs such as linoleic acid and arachidonic acid. The epidemic of coronary heart disease in India began two to three decades ago when traditional fats were replaced by oils rich in linoleic and arachidonic acid, as well as trans fatty acids which comprise 40% of vanaspati. Adulteration of commercially prepared ghee with vanaspati is also prevalent in India.”

Ghee prepared from desi Gau’s milk by churning is an elixir. If you can avail it, get it at any cost! Yes, at any cost! It will be cheaper than your medical bills. 😛 Be wise, at least health-wise. 😉

Association of dietary ghee intake with coronary heart disease and risk factor prevalence in rural males.

https://www.ncbi.nlm.nih.gov/pubmed/9212571

Abstract

To determine the association between intake of dietary fat, specifically Indian ghee, and prevalence of coronary heart disease (CHD) and risk factors as study was undertaken on a rural population in Rajasthan. Total community cross-sectional survey was done using a physician administered questionnaire; 1982 males aged 20 years and more were studied. The dietary questionnaire focused on the amount and type of fat consumed. Staple dietary fat in this area is mustard/rapeseed oil and Indian ghee. To define the role of ghee, the average amount consumed in a month was determined; 782 males (39%) consumed 1 kg or more ghee per month (group 1) and 1200 (61%) consumed less than 1 kg per month (group 2). To elicit details of fatty acid composition of the diet consumed, detailed dietary history was acquired from a random 460 (23%) males; 220 from group 1 and 240 from group 2. Group 1 males were significantly younger, more literate and had more weight and body-mass index. This group consumed significantly more calories, saturated and mono-unsaturated fats while the consumption of polyunsaturated fats was similar in the two groups. Fatty acid intake analysis showed that group 1 males consumed more mono-unsaturated (n-9) fatty acids than group 2. Intake of polyunsaturated n-3 and n-6 fatty acids was similar. There was significantly lower prevalence of CHD in men who consumed > kg ghee per month (odds ratio = 0.23, 95% confidence limits 0.18-0.30, p < 0.001). Multivariate analysis confirmed this association (p < 0.001). The prevalence of hypertension and other coronary risk factors was similar in the two groups.


Note 2

So your doctor asks you to stop having Ghee and start having Soyabean oil. Right?

Well, study suggests contradictory findings. You should actually stop eating genetically modified Soya oil and start consuming ethically procured desi Gau’s ghee (*What is it?).

As per this study:

“Dietary cow ghee compared to soybean oil downregulates the enzyme activities responsible for carcinogen activation in liver and upregulates carcinogen detoxification activities in liver and mammary tissues.”

*Ethically procured desi Gau’s ghee is produced by Gau shala that treats Gau as mother, never tortures her by hormone injections, processed food, allows calves to have milk as much they want, allows Gau to live freely and graze green grass daily.

Effects of cow ghee (clarified butter oil) & soybean oil on carcinogen-metabolizing enzymes in rats.

https://www.ncbi.nlm.nih.gov/pubmed/23041740

INTERPRETATION & CONCLUSIONS:

Our findings show that dietary cow ghee compared to soybean oil downregulates the enzyme activities responsible for carcinogen activation in liver and upregulates carcinogen detoxification activities in liver and mammary tissues.

Mango Meal : Never without Ghee and Sonth (Dry Ginger Powder)

0

Mango is the reason to love Summer. Eat them profusely! Eat them at all stages! Sour to sweet!

aamras-recipe3

While you enjoy mangoes, you must make sure that you always eat it with two things.

  1. Ghee
  2. Sonth (सोंठ – सुकाए हुए अदरकका चूर्ण)

1.Ghee

Modern Science

Mango contains 20+ Vitamins and many micro-nutrients.

One cup of diced mango contains 100 calories, 1 gram protein, 0.5 grams fat, 25 grams of carbohydrate (23 grams of sugar and 3 grams of fiber), 100% of the daily need for vitamin C, 35% for vitamin A, 20% of folate, 10% of vitamin B-6 and 8% of vitamin K and potassium.2

Mangoes also contribute copper, calcium and iron to the diet as well as antioxidants such as zeaxanthin and beta-carotene.

Many of these micro-nutrients are either water-soluble or fat-soluble. Healthy fat is necessity. Without it, vital nutrients, not limited to fat soluble vitamins (A, D, E, K), cannot be transported to the cells. Ghee provides the transport vehicle to it i.e .FAT.

So if you are eating too many mangoes but without ghee…you hardly get benefits of Vitamin rich ripen mangoes.

 

Ayurveda

Due to Summer, our digestion fire is already low. And to digest mango, we need enough digestion fire. Ghee helps here.

Pitta and fire are inter-related. Usually, the substances that balance Pitta, also cause depletion of digestion fire. But ghee is an exception. It balances Pitta Dosha but it increases digestion strength.
However, it does not help in Ama (altered digestion and metabolism condition). In a normal person, if digestion strength is a bit low, then ghee is useful in improving his digestive capacity.
Ghee is quite similar to milk in qualities, but unlike milk, ghee improves digestion. (Bhava Prakasha)

2. Sonth (सोंठ)

Dry ginger is unctuous, promoter of digestion, aphrodisiac, hot in potency, balances Vata and Kapha, sweet in Vipaka, cardio- tonic and palatable.

Effect of dry ginger is seen both on stomach-intestines (Jatharagni) and at tissue level (Dhatvagni).

 

Nitric Oxide : Outlier

I always love to understand outliers. Those who are critical players of the divine play yet ignored and cornered. One such element is NO (Nitric Oxide)

HomaNo

NO is recognized as a biological messenger in plants (and also in humans). It is a highly reactive gaseous free radical, soluble in water and lipid.

Due to its high lipophilic (having attraction for lipids, an oily organic compound insoluble in water but soluble in organic solvents; essential structural component of living cells) nature, it can easily diffuse through membrane and can act as a inter- and intracellular messenger and regulate diverse physiological and bio-chemical processes in plants in a concentration-dependent manner, such as seed dormancy, growth and development, senescence, respiration, photosynthesis,programmed cell death, antioxidant defence system, and so on.

More I read about NO (Nitric Oxide), more I feel elated about my fundamental duty i.e. Gau Protection.

Gau prasad (Milk, Ghee, Gobar, Urine) are primary sources of Nitrate metabolites. The great thing is, they are in digested form. Already outcome of one divine organism i.e. Gau. Digested metabolites are easy to work with. Less usage of Prana against more physio-chemical output.

Nitric Oxide (NO) keeps the arteries in shape. Slows down aging related narrowing and thickening. Primary cause of coronary heart disease.

“Nitric oxide also acts on cardiac muscle to decrease contractility and heart rate. NO contributes to the regulation of cardiac contractility. Emerging evidence suggests that coronary artery disease (CAD) is related to defects in generation or action of NO.”

Brahmcharya also play critical role here. Unrestricted indulgence lead to reduced Prana => Dysfunctional processes => Not enough NO => Rapid aging => Rapid narrowing and thickening of arteries (including coronary) => Premature death.

Moreover, NO also has an ability to act simultaneously with other molecules and signals in plants.

So for plants, it is greatest boon possible. Healthy plants -> food with elevated Sattva -> Reduced Tamas in humans.

Who can help? Gau mata. Panchgavya based farming. You and me by performing Homa using Dung and Ghee received as prasad from mother.


Research


Anti-Atherosclerotic Effect of -Blocker with Nitric OxideReleasing Action on the Severe Atherosclerosis

http://journals.lww.com/cardiovascularpharm/Fulltext/2002/02000/Anti_Atherosclerotic_Effect_of___Blocker_with.17.aspx

It is not completely understood whether nitric oxide donors and β-adrenoceptor antagonists have anti-atherosclerotic effects. The anti-atherosclerotic effects of β-adrenergic receptor antagonists and nitric oxide donors on severe atherosclerosis induced by cholesterol and inhibition of nitric oxide synthesis were determined. Six groups of New Zealand white male rabbits were treated for 10 weeks, under the following regimens: group I: high-cholesterol diet (HCD) (standard diet plus 0.5% cholesterol); group II: HCD plus N G -nitro- l -arginine methyl ester ( l -NAME), an inhibitor of nitric oxide synthase; group III: HCD plus l -NAME and isosorbide dinitrate; group IV: HCD plus l -NAME and nitroglycerin; group V: HCD plus l -NAME and nipradilol (β-blocker with nitric oxide–releasing action); and group VI: HCD plus l -NAME and atenolol (β-blocker). Serum lipid levels did not differ among the six groups. Blood pressure and heart rates were slightly decreased in groups V and VI. The atherosclerotic area and aortic cholesterol increased in l -NAME-treated animals but not in animals in group V. The endothelium-dependent relaxations and basal nitric oxide release were impaired in the l -NAME treatment group, though not in group V, in comparison with those in group I. cGMP in the aorta was increased in groups III, IV, and V as compared with that in group II. Endothelial nitric oxide synthase mRNA was decreased in the aortae of l -NAME-treated rabbits and increased in aortae in group V, in comparison with that in group I. Conclusively, nipradilol, β-blocker with nitric oxide–releasing action, in contrast to the other β-blockers and nitric oxide donors, showed a successful anti-atherosclerotic effect through the restoration of nitric oxide bioavailability and possible interaction with oxygen radicals.

Cow Slaughter, Ghee, Fire Ritual and Weather Patterns

0

11075268_396870550437859_4226612677945514082_n

Rain rain, untimely rain again . From Kashmir to Kanya kumari 🙁

#BeefBan Banning cow slaughter is not mere about sentiments. Weather pattern of this land depends upon her.

धृतं तीव्रं जुहोतन ( यजु 3 2)
In holy fire, sacrifice ghee, the one that destroys all imperfections.
Use ghee for success of sacrifice. What is success measure?

निकामे निकामे नः पर्जन्यो वर्षन्तु
Timely and moderate rain.

Shakti peethams and Jyotiralingams are specific energy centers where when sacrificial ritual using गौ सहाय are performed regularly, monsoon and other seasons bestow life-enriching, famine-free, flood-free for consecutive years for Bharat. Evenly distributed tirth-Sthans(s) and never-ending sacrificial rituals at each location, play critical role in controlling weather patterns. Ghee is now procured from dairy, unethical practices, torture to Gau and her calves so rituals don’t bear fruits.

To counter the attack of artificial weather control (Google HAARP to know how US AirForce can control weather), only Gau will help. This may sound superlative and out of mind claim but understand this: Without गौ, this is impossible. Please note. If this is little difficult to digest, I suggest you to leave house and go for Tirth Yatra. Then only present your arguments here.🙂

11081255_396870787104502_4735883756030736092_n 11098006_396870597104521_4105335371577819784_n

Desi Cow Ghee : Quantum Medicine

0

ghee-uzhavu-organic-650x650

Ghee produced by churning is not food. It is live quantum medicine!

You are being brainwashed by your doctors, TV ads and dieticians that GHEE is not good for health. Avoid.

Majority of us rely on super market and popular brands for ghee sources. Only handful of us can identify pure ghee from fake.

Yellow color is popular identity of Gau-ghee.

On the other hand, gau-ghee is considered nectar in our culture. I can go on and on explaining benefits of ghee but Today, I will share only one point.

Ghee is rich in conjugated linoleic acid (CLA).Grass-fed Gau can produce 300-500% more CLA than those of cattle fed the usual diet. CLA is anti-cancer fatty acids.
So if you eat ghee daily, your chances of affected by cancer due to polluted environment reduces drastically.

Important point is – For such medicinal ghee, Gau should be treated like a mother and in serene environment. Gau should be respected and cared by those who would like to consume ghee. Gau should graze grass freely and never being tied. Most important, it has to be desi breed gau without any crossbred or foreign breed ( Most temple gau shala are devoid of desi breed! Lol )

Do we have time for all of this? No. We have time for Sachin and Indian cricket gossip. We have time to watch useless bollywood movie but no time to invest in food.

Irony is, we can consume Rs 200 Bollywood ticket, Rs 1000 for Pizza party but when it is time to find and buy Rs 1500 to 2500 per Kg ghee from purest source, we back off!

Well, this is nothing but ignorant phase of our society. We deserve collapse. We deserve all diseases. We deserve suffering when gau is being slaughtered daily.

Take care. Be more active for food sources selection. Don’t blindly rely on brand names. There is never late in adapting good habit.

Desi Cow Ghee, Omega 3, Smoking Addiction, Bipolar Disorder

0

gheesmoking

It is vicious cycle. You abandon mother and her prasad and the vacuum will be filled by vices.

Smoking leads to mental disorders.

Omega-3 intake reduces smoking addiction.

We also notes on this forum that Omega-3 intake also reduces Bipolar disorder symptoms.

===================
गौ माता cures smoking addiction
===================
Omega 3 = Desi Cow Ghee is full of it.
Lack of Omega-3 = Striving for addictions?

“it was found that taking omega-3 capsules significantly reduces nicotine craving and the number of cigarettes that people smoke a day”


Research


A New Study Conducted at the University of Haifa Has Found Omega-3 Reduces Smoking

http://www.newswise.com/articles/a-new-study-conducted-at-the-university-of-haifa-has-found-omega-3-reduces-smoking

In a study performed by Dr. Sharon Rabinovitz Shenkar, head of the school of criminology department’s addiction program, it was found that taking omega-3 capsules significantly reduces nicotine craving and the number of cigarettes that people smoke a day

Taking omega-3 supplements reduces craving for nicotine and even reduces the number of cigarettes that people smoke a day, according to a new study conducted at the University of Haifa. “The substances and medications used currently to help people reduce and quit smoking are not very effective and cause adverse effects that are not easy to cope with. The findings of this study indicated that omega-3, an inexpensive and easily available dietary supplement with almost no side effects, reduces smoking significantly,” said Dr. Sharon Rabinovitz Shenkar, head of the addictions program at the University of Haifa’s school of criminology department and of the psychopharmacology laboratory at Bar-Ilan, who conducted this study.

Chronic exposure to smoke-derived toxicants is the primary cause of progressive pulmonary and immune dysfunctions, as well as carcinogenesis Cigarette smoking is connected not only to cardiovascular dysfunction, immune system dysfunction and cancer, it also reduces the levels of essential fatty acids in the brain, especially that of omega-3. A deficiency in omega-3 damages the cellular structure of nerve cells and interrupts neurotransmission in areas of the brain involved with feeling pleasure and satisfaction. These areas are essential in reward and decision-making, and are very important in the process of the development, maintenance and relapseof the addiction and to the inability to stop smoking. In simpler terms, omega-3 deficiency makes it harder for the smoker’s body to deal with its craving for another cigarette. “Earlier studies have proven that an imbalance in omega-3 is also related to mental health, depression and the ability to cope with pressure and stress. Pressure and stress, in turn, are associated with the urge to smoke. It is also known that stress and tension levels rise among people who quit smoking. Despite all this, the connection between all these factors had not been studied until now,” Dr. Rabinovitz Shenkar said.

Popular Posts

My Favorites

Redefined Festivity in USA colonies in Urban India

Indian metros can collectively be called 51st or 52nd state of USA. Consumption-centric planned and designed festivals. Halloween is a new entrant. From Delhi to...