As per research, there is correlation between Vitamin D and IQ of progeny.
As soon as we hear D, we think of supplements! Wait! They shouldn’t be your first option!
In last trimester, when the unborn is in last phase of development in womb, it develops mental and intellectual capacities best! This is the time, when Ayurveda prescribes ghee in daily meals. Milk is also regular part of the diet (Milk has to be pure, collected from desi cow with hump and not jersey!)
Cow milk is full of D3 (Read more here: https://prachodayat.in/mother-cow-serotonin-vitamin-d3/ )
“Among children who drank both types of milk, each additional cup of non–cow’s milk beverage consumed was associated with a 5% decrease in 25-hydroxyvitamin D level,”
Not just intellect, ghee and milk also prevent pre-term birth ( Read more: https://prachodayat.in/lack-ghee-pre-term-births-pregnancy-diet-regime/)
So the point is: If you have milk, ghee in diet and Sun worship and sunbath (सूर्य रश्मि स्नान) in daily routine, you are blessing your kid, body that is potent to think in higher planes!
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As per research, Vitamin D is a critical nutrient and has many important functions in the body. A mother’s vitamin D supply is passed to her baby in utero and helps regulate processes including brain development. A study published today in The Journal of Nutrition showed that mothers’ vitamin D levels during pregnancy were associated with their children’s IQ, suggesting that higher vitamin D levels in pregnancy may lead to greater childhood IQ scores
https://pulse.seattlechildrens.org/vitamin-d-levels-during-pregnancy-linked-with-child-iq-study-shows-disparities-among-black-w
Great