𝐏𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠, 𝐂𝐢𝐫𝐜𝐚𝐝𝐢𝐚𝐧 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐤𝐢𝐝𝐬 𝐚𝐧𝐝 𝐚𝐯𝐨𝐢𝐝𝐢𝐧𝐠 𝐟𝐮𝐭𝐮𝐫𝐞 𝐬𝐢𝐜𝐤𝐧𝐞𝐬𝐬𝐞𝐬

𝐏𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠, 𝐂𝐢𝐫𝐜𝐚𝐝𝐢𝐚𝐧 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐤𝐢𝐝𝐬 𝐚𝐧𝐝 𝐚𝐯𝐨𝐢𝐝𝐢𝐧𝐠 𝐟𝐮𝐭𝐮𝐫𝐞 𝐬𝐢𝐜𝐤𝐧𝐞𝐬𝐬𝐞𝐬

क्यूँ माता को यशोदा समान बालक को अपनी दिनचर्या का भाग बनाना है?
क्यूँ माता को अपनी दिनचर्या में से अनियमितता का नाश कर स्थिर करनी चाहिए ?
ऐसा करने से बच्चे को भविष्य में हृदय की बीमारी से बचाया जा सकता है !

शरीर में चल रही काल यंत्रणा (circadian clock) हमारे स्वास्थ्य की स्थिरता के लिए आती आवश्यक है । बच्चों में , जन्म के साथ यह काल यंत्रणा की स्थिरता के लिए माता का साथ आवश्यक है । अन्य शब्दों में , जो कोई भी बच्चों का लालन पालन करता है ( foster mother ) उसकी जैविक काल यंत्रणा का प्रभाव बालक पर पड़ता है । यदि माता के दिनचर्या अव्यवस्थित है तो बच्चों की यंत्रणा भी ठीक से स्थिर नहीं हो पाएगी। बच्चे के अस्थिर काल यंत्रणा भविष्य में उनके लिए गंभीर रोग की संभावना बढ़ देता है ।

आदर्श माता यशोदा के समान माँ को अपने बच्चे को अपनी दिनचर्या का भाग बनाना चाहिए ! देखिए चित्र को ।

Modern life does not allow kid to be part of mother’s life routine. 8 hrs go into school, rest go into rest or play. There is no time align life with mother. This is serious lapse. As per research, Better maternal care facilitated the development of amplitudes of *Bmal1* clock gene expression in the central clock, as well as the clock-driven activity/rest rhythm, and also its entrainment to the external light/dark cycle. Worse maternal care impaired entrainment of the central clock parameters in the Wistar rat during the early developmental stages.

Research:

****Alignment of mother and offspring body clock could prevent diseases such as heart disease and obesity****

💡 **The care provided by a mother can impact the body clock and health of offspring after birth, according to new research. By reducing abnormalities in the body clock of offspring, it may be possible to develop therapies for serious lifestyle-related diseases, such as heart disease and obesity.**

The body has an internal clock that regulates sleepiness over a 24 hour period, called your circadian rhythm. The circadian system is important so that processes in our body are synchronised with day and night, i.e. when it is light or dark outside. Disturbances in these mechanisms can lead to poor health, such as heart disease.

The mother-offspring interaction is very important for health later in adulthood. This is the first study to provide compelling evidence that the circadian characteristics of a mother may positively affect the likelihood of disease developing in offspring. Providing better maternal care significantly reduced abnormalities in the circadian system and resulted in a lower likelihood of development of heart disease.

– Better maternal care remedied the dampened amplitudes of the colonic clock, as well as cardiovascular functions.
– The results provide compelling evidence that the circadian phenotype of a foster mother may affect the pathological symptoms of the offspring, even if they are genetically programmed.

Research: [Circadian alignment in a foster mother improves the offspring’s pathological phenotype – Olejníková – 2018 – The Journal of Physiology – Wiley Online Library](https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP275585)