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“I am not this body. I am aatma. Why do you put pressure on physical aspects of health so much? I can meditate and take care of self.”
“What about billion body cells and trillions and more microbes? They rely on you. Don’t live in delusion. Be sensitive about your responsibilities. You must take care of them. And about being aatma? What do you do to take care of your aatma? Any Yama niyama? Don’t fool yourself. Spiritual progress start from bottom up approach. Take care of physical body. When your physical body is in rhythm and all cells and microbes are regularly taken care, go to next step i.e. Prana. Then Mamomaya and so on. There is no shortcut. It is ok to realize that you are aatma but you must act from bottom up otherwise it is mere delusion.”
