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Shivratri preparation for next year ЁЯЩВ
[Written on Feb 21, 2015]
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рд╢рд┐рд╢рд┐рд░ = рдХреЮ dominant season
рдХреЮ рд╕реНрдерд╛рди = Upper Respiratory Track (Brain, Nose, ears, throat)
Since eternity, end of рд╢рд┐рд╢рд┐рд░ is known for рдХреЮ рдкреНрд░рдХреЛрдк.
рдкреНрд░рдХреЛрдк = Flu (рдпреЗ рд╕реНрд╡рд╛рдИрди рдлреНрд▓реВ рдХреНрдпрд╛ рд╣реИ рднрд╛рдИ? :D. )
To burn the рдХреЮ , exercise is important. рдЙрдкрд╡рд╛рд╕ & рдЬрд╛рдЧрд░рдг (Remember рдорд╣рд╛ рдорд╣реАрдиреЗрдХреА рд╢рд┐рд╡рд░рд╛рддреНрд░рд┐? Just passed by for this year) helps in рдХреЮ balance. Sports play critical role. Trekking in jungle helps. Camping by river front helps. Homam in seclusion helps. Burn the excess cough. Go, play. Become child again.
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Some of us do рдЬрд╛рдЧрд░рдг. How? Passive by watching movies :D. . Where is your involvement? ЁЯЩВ Spend time in darkness. Observe the sky. Talk with the falling stars. Chant. Sing. Dance. Watching movie ? :O
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Side note:
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Kids are full of Prana. Prana provides innate intelligence to alter activities based on change in environment. In my village, kids games also change with season. In winter, they used to play with wooden top. Games played at one place, without excessive movements. As soon as Spring approaches, there is a change in evening sports. All of them prepare a stick and a wheel and roam around in the fields. Mother nature puts instincts in kids to alter routine, food choice with season change. Parents should be intelligent enough to note these changes. (Urban kids miss these opportunities as they are kept isolated from nature). Urban parents/schools should design activities based on season change. HRD minister, anyone free to do this research and implement? ЁЯША Or we are busy in IITs and IIMs ЁЯША
