Yesterday, I heard news one friend of friend of my age dying due to cancer. It made me very sad for the sheer helplessness.
Such cases of death at young age are increasing day by day.
As an individual, as a family and as a society, we must become sincere about it.
First and foremost thing is to understand body beyond physical body. We have mind. We have energy footprints. We have प्राणमय शरीर. All of them can be afflicted by disease. Keeping all of them healthy is our responsibility. Mere food won’t help. Radical change in habits needed.
Here is one paper suggesting role of microbes in protecting us from cancer. Esp. protecting females from breast cancer.
Try to cultivate perception, that microbes are not enemies. Microbes are friends. Overuse of chemicals at home increases possibility of sterile environment that our body abhors. And of course over use of antibiotics.
Strengthen your prana whose manifestation is microbes and body cells. Spend good amount of time in nature. Esp. during sunrise and sunset. Do Surynamaskar. Eat food that is loved by beneficial bacteria in your GUT. Reduce outside food. Cook for self and family. Reduce stress. Laugh a lot! Regularize routine. Same time for meal and sleep at least. Include desi gay milk, ghee in diet. Include food grown using desi gay dung and urine. Avoid polished food (sugar, salt, rice)
Take care.
https://www.eurekalert.org/pub_releases/2016-06/asfm-bbm062216.php
