Psychological Stress and INTESTINAL leak
I receive many queries related to premature aging. Reduced appetite, reduced sleep, grey hair, arthritis – All these issues manifest ...
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Stressed out plants send animal-like signals
For last 80-90 years, we treated animals and plants equal, as our slaves. Remember one thing, stressed plants/animals means our ...
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Real Milk vs Factory milk vs Vegan Alternatives
Simpletons do more harm to society than ignorant. I often receive shallow arguements from those who are consuming factory made ...
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Why home-based fermented food? Link to Acidity
In last post, I talked about importance of bacteria in controlling our mood/mental state. This[1] interesting article supports the hypothesis ...
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Microbes, Mood Changer, Dahi
No ritual of this land ends without Prasad. No Prasad without Panchamrita (पञ्चामृत). It is a mixture of five foods ...
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Desi Cow – Motherly solution for Bharat’s critical food problem
स्व आ दमे सुदुधा यस्य धेनुः स्वधां पीपाय सुभ्वन्नमत्ति | सो अपां नपादूर्जयन्नप्स्व 1न्तर्वसुदेयाय विधते वि भाति || ऋग्वेद 2|35|7|| ...
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Why respect and follow local food traditions?
Ghee is a tradition here. Olive oil is a tradition in Europe. Soybean in china. All suitable for respective local ...
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Why food matters?
Apart from external environmental factors affecting mind space, it is our polluted food and water sources, that play major role ...
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Soya vs Coconut : Market Driven vs Nature Driven
*सोयाबीन के तेल नियमित उपयोग से मेदस्व और प्रमेह की परिस्थिति निर्माण होती है।* *Soya oil will invite obesity and ...
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Mother Cow and Vitamin D3
I don’t know where to start this post. So many dots to connect!! Let me start with latest news : ...
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Diet Dictators
When you draw inspiration to alter your age-old food habits from half-baked, politically motivated/funded research paper published in local newspaper ...
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Eating begins with cooking: Do you cook for self?
Is food only for nutrition? Do we cook for the sake of getting nutrition only? Can we maintain good ...
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