अन्न ग्रहण काल चयन से स्वास्थ्य स्थिरता
आजकल अधिकांश लोगों को भौतिक क्षुधा से अधिक मानसिक क्षुधा लगती है। मानसिक तनाव को कम करने, मन, दुष्कर परिस्थिति ...
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Vitamin B12 Fear : Habits need overhaul not your nutrients!
Food and water are as sensitive aspects of livelihood as internal and border securities are. We being educated, have developed ...
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When you eat matters, not just what you eat
Life routine of Sanatani/ following Ayurveda, is highly specialized / individualized. Timinings are fixed. Sleeping time, wake up time, meal ...
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