Ignoring life rhythms invite diseases
#circadianthursday #prachodayathealth In first chapter of this series, we discussed general ways to sync inner rhythms (circadian clocks) with outer ...
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Organ Clocks: Modern Science confirms Ayurveda principles
Can your liver sense when you’re staring at a television screen or cellphone late at night? Apparently so, and when ...
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Circadian Series :: Chapter 24 :: Exercise and Circadian Clocks : Choosing workout time is critical
PS: This post may affect many friends, colleagues and relatives’ personal habits. Don’t take it personally. Try to understand the ...
Read MoreCircadian Disturbances and Turmeric as Saviour
Admit it – We indeed are having cognitive problems in youth now at epidemic level. Erratic behavior, psycho activities, memory ...
Read MorePost-Industrial Age Circadian Disturbances and Mass Zombieness
Necessity is mother of invention. Post-industrialization, mankind has disturbed human body’s circadian rhythms (A daily cycle of activity observed in ...
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