Abhyang (Ayurvedic Massage) and blood pressure

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Blood Pressure, Health, Massage

#prachodayathealth

Skin plays a surprising role in helping regulate blood pressure and heart rate, according to scientists at the University of Cambridge and the Karolinska Institute, Sweden

Don’t ignore skin. Do take care of it! It regulated blood pressure and heart rate!

Being a biggest organ of the body, it does demand utmost care!

आयुर्वेद सूचित अभ्यंग कोई तुक्का नहीं है!

Massage or perspiration -> Oxygenated skin -> Regulated blood pressure and flow

Think in terms of Prana! Seat of Prana is Heart. Biggest medium of exchanging prana, besides food, water and air intake is skin respiration!

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In a study published in the open access journal eLife, the researchers show that skin — our largest organ, typically covering two square metres in humans — helps regulate blood pressure and heart rate in response to changes in the amount of oxygen available in the environment.

https://elifesciences.org/articles/28755

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