If we understand this basic principle, our job to find health remedies will become relatively easy.
यस्य देशस्य यो जन्तुस्तज्ज तस्यौषधं हितम्।
जो प्राणी जहाँ जन्मा है, उसके लिए उसी देश की औषधियाँ एवं आहार विहार हितकर होते हैं।
Your motherland, mother tongue, and mother – never ever disrespect them. Never ever abandon them. Maa is the ultimate life-saving clue. Decipher it, sooner the better.
Go local. Period.