I was listening to Pujya Swami Shri Nishchalanand ji of Govadhan Matha. He is right now teaching Brihadaranyaka Upanishad (Anandgiri Tika). And there was talk on เคเฅเคทเฅเค เค เคเฅเคจเคฟ ! He gave hints and I understood how Gut microbes (Result of เคเฅเคทเฅเค เค เคเฅเคจเคฟ) plays a critical role in our health (read immunity!) And in evening, I read this research paper! ๐
๐๐ฎ๐ญ ๐ฆ๐ข๐๐ซ๐จ๐๐๐ฌ ๐ฌ๐ก๐๐ฉ๐ ๐จ๐ฎ๐ซ ๐๐ง๐ญ๐ข๐๐จ๐๐ข๐๐ฌ ๐๐๐๐จ๐ซ๐ ๐ฐ๐ ๐๐ซ๐ ๐ข๐ง๐๐๐๐ญ๐๐ ๐๐ฒ ๐ฉ๐๐ญ๐ก๐จ๐ ๐๐ง๐ฌ
Yes! Gut microbes shape our antibodies before we are infected by pathogens! Colonization with intestinal microbes is known to shape many body systems, especially the white blood cells that produce antibodies. Because the microbiota is so complex, containing hundreds of different bacterial species, it is not known how the presence of microbes in the intestine shaped the antibodies that are present even before we are challenged by an infection.
เคเฅเคทเฅเค เคพเคเฅเคจเคฟ !! Act on เคเฅเคทเฅเค เคพเคเฅเคจเคฟ to improve the immunity!
How? Said several times – Regulate Sleep, Food and Brahmcharya!
