Yesterday, I was talking to one friend in Food industry about food nutrients.
My stand is clear – Our body is like nuclear reactor. It has power to transform elements from one to another form, as per requirements. This nutrients based science is all illusion.
And today, morning I read this study.
Estrogen promotes set of Gut microbiota that generates Vitamin D that protects us from cancer.
Estrogen prevents colorectal cancer in women through modulation of the gut microbiota. Carnobacterium maltaromaticum boosts intestinal vitamin D production to suppress colorectal cancer in female mice.
Estrogen and Testosterone are hormones of midnset and emotions. Today’s modern women are taking so much of stress, so much of stress about being manly. Stress triggers cortisol levels. High cortisol levels can also affect the other hormones. Specifically, there is a complicated relationship between cortisol and estrogen. When high cortisol levels lower estrogen levels, symptoms of a hormonal balance can occur.
It is all mental! Respect your gender and learn to nurture the basic biological qualities associated with it!
https://www.sciencedirect.com/science/article/pii/S1535610823002441
