Daily Thoughts for 30 June

Nisarg Joshi

thoughts

बालविकास
बच्चोका पालनपोषण सर्वोच्च राष्ट्र सेवा है!
एक आदर्श नागरिक बने, उत्तरदायित्व को न भूले!
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Habit – Drinking water
Every time you drink water mindlessly immediately after meal, exercise, bath, the elixir on earth starts acting as exotic poison. Avoid! Drink water sip by sip when body is cooled down after meal, exercise or bath.
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Habit – Post meal
Never drive vehicle immediately after meal. Suicidal for digestive track.
15 to 20 mins rest minimum. Don’t invite curse pranaGut microbes! Gut microbes shapes our behavior, memory, intellect and overall sensorial health.
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Habit – Meal
Every time you eat food mindlessly, without focus and reverence, you invite acid rain for microbes in colon and kill your praja. Eat Sensibly. You are the king of your Pinda-universe. Don’t be ruthless Raja for your microbial praja.
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Colon
Do you consider Colon as a putrid cesspool of decomposition? Gutter? Fundamental error!
Colon is not gutter. Colon is a garden! We have a choice, to shower the life-enriching food for bacteria or acid/poison rain.
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Re-invent self
To a bacteria, you are a planet made up of several different ecosystems. Never disappoint them and they will happily live forever.
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गौ
गौ is a mobile dispensary. Society that protects her, don’t need 108 emergency service.
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