Sleep

Chaturmasa and Sleeping on the floor

#prachodayatspark #prachodayathealth श्रीहरिके योगनिद्रामें प्रवृत्त हो जानेपर मनुष्य चार मास अर्थात् कार्तिककी पूर्णिमातक भूमिपर शयन करे। ऐसा क्यूँ? वर्षा ऋतु ...

Read More

The metabolic burden of sleep loss

In Ayurveda, Sleep is called one of the three pillars of great health. त्रय उपस्तम्भा: आहार: स्वप्नो ब्रह्मचर्यमिति (चरक संहिता ...

Read More

Sleep is the healing pill

Bharatiya mind accepted sleep as essential medicine 5000 years back. त्रय उपस्तम्भा: आहार: स्वप्नो ब्रह्मचर्यमिति (चरक संहिता सूत्र. 11/35) अर्थात् ...

Read More

The Prachodayat.in covers various topics, including politics, entertainment, sports, and business.

Have a question?

Contact us