Putna, Krishna and Gau

Krishna fighting against Putna src: Google search
Krishna fighting against Putna
src: Google search

Each story has hidden meaning if we learn to decipher. There is popular story known in our cutlure about Avtar Krishna and Demon Putna. And how baby Krishna kills the demon Putna.

The word “Pūtanā”, broken as “Pūt” (virtue) and “nā” (no) means “devoid of virtue”. Another explanation derives “Pūtanā” from “Pūta” (purifying), thus meaning “she who purifies”.Putana (Sanskrit: Pūtanā, lit. “putrefaction”) is a Matrika, who is killed by the infant-god Krishna.

In reality, Putna is a childhood sickness. Often due to post-delivery stress, mother’s milk become vitiated and imbalance of Dosha (Kapha, Pitta, Vayu balance) happens. More often in the case of first time mothers. If child’s mother cannot feed (in case of Krishna, mother was not able to feed), foster-mother feed. If this foster-mother’s intentions are not good, has no love for the child, milk becomes poison. And Putna arrives to kill or hamper the growth of the child.

Due to drinking such milk, infant’s body’s Vayu is aggravated and so infant suffers from Lack of sleep, diarrhea & constant thrist and constant crying. That is Putna.

If not taken care, infant dies. This is one of the primary cause of infant mortality.

Baby-Krishna could survive such vitiated milk. And that is how he killed the Putna!


Solution: घृत ghee (COW GHEE)

” पिप्पली त्रिफला चूर्णं घृत क्षौद्र परिप्लुतम l
बालो रोदिति य: तस्मै: लेढुम दद्यात सुखावहम ll ” ( योग-रत्नाकर – द्वितीय खंड – बालरोग चिकित्सा )

Pippali and trifala churna with ghee and honey.

Needless to mention that Krishna was living with Nanda the Cow expert. So he must have got this treatment immediately. And since he took birth with perfect body, it was easy for him to fight against poisoned milk.

Things to take care:
1) Never give ghee and honey in same quantity i.e. 1 ml ghee + 1 ml honey = this is not preferable.
2) Purity of the sources. Ghee prepared from ethically procured milk and prepared by churning. Honey procured ethically without harming bees.

This is the reason, feeding mother should never take stress of any kind. She should be always cheerful and stress-free. Her food should be rich and wholesome prepared by someone who has highest love for both newly became mother and infant. And so post-delivery, new mother prefers to live with her mother. 🙂

वसुदेवसुतं देवं कंसचाणूरमर्दनम् देवकीपरमानन्दं कृष्णं वंदे जगद्गुरुम्|

Ganesha, The protector of second brain


गणेश चतुर्थी to गणेश चतुर्दशी : Here is your yearly chance to contemplate on ageless doubt “Who am I?” and strengthen self-belief.

Happy Festival!Best wishes for your ultimate joyous conversation with self!

Season’s Rain has done his job.
Seeds for new beginning are already sprouted.
Welcome to lord of beginning in our heart. May we become live example of गणपति.

During monsoon, our digestive power remains very low and so there are high chances that GUT remains polluted. So just when the monsoon is on the verge of end, we worship गणेश for 10 days.

गणपति resides in GUT area . And to worship him, we generally keep fast. Fasting clean the GUT and transforms it from GUTTER into Heaven. So clean GUT means right decisions, right actions and in real sense गणेश acts as विध्नहर्ता.

The part of the alimentary canal between the stomach and the anus is known as GUT. This is reservoir of microbes. Critical digestive processes happen here.


In Ayurveda, this place is considered as मूलाधार चक्र.गणपति resides here. Ayurveda considers body beyond physical body and energy layer is one of such layer, प्राणमय कोष. Energy @ मूलाधार चक्र is responsible for person’s intelligence, valor and many other traits. And Ganapati resides here. He controls all activities.

Now, modern science says, GUT is our second brain. 🙂 🙂 We use this second brain as gutter. We eat anything and everything. Creating highly polluted environment. So second brain hardly works. 🙂 🙂 😉 😛

Moral of the post: Do not make fun of your rituals under the influence of media, TV, Bollywood and some so called rational authors. If you do not understand a bit, still follow your culture. There are ample hidden benefits.

When you meditate on मूलाधार by chanting ganapati atharvashirsha, unique mental and physical state emerge. In modern science language, you actually help your second brain to work well.

Antibiotics disturbs this area most. This is the reason I advocate alternative use of controlling bacterial infection and not antibiotics. As it directly affect our emotions and thinking capacity.

See all photos with post. Think about it. Read more:



Think Twice: How the Gut’s “Second Brain” Influences Mood and Well-Being

Gut - Second brain
Gut – Second brain

Technically known as the enteric nervous system, the second brain consists of sheaths of neurons embedded in the walls of the long tube of our gut, or alimentary canal, which measures about nine meters end to end from the esophagus to the anus. The second brain contains some 100 million neurons, more than in either the spinal cord or the peripheral nervous system, Gershon says.

This multitude of neurons in the enteric nervous system enables us to “feel” the inner world of our gut and its contents. Much of this neural firepower comes to bear in the elaborate daily grind of digestion. Breaking down food, absorbing nutrients, and expelling of waste requires chemical processing, mechanical mixing and rhythmic muscle contractions that move everything on down the line.

Thus equipped with its own reflexes and senses, the second brain can control gut behavior independently of the brain, Gershon says. We likely evolved this intricate web of nerves to perform digestion and excretion “on site,” rather than remotely from our brains through the middleman of the spinal cord. “The brain in the head doesn’t need to get its hands dirty with the messy business of digestion, which is delegated to the brain in the gut,” Gershon says. He and other researchers explain, however, that the second brain’s complexity likely cannot be interpreted through this process alone.

“The system is way too complicated to have evolved only to make sure things move out of your colon,” says Emeran Mayer, professor of physiology, psychiatry and biobehavioral sciences at the David Geffen School of Medicine at the University of California, Los Angeles (U.C.L.A.). For example, scientists were shocked to learn that about 90 percent of the fibers in the primary visceral nerve, the vagus, carry information from the gut to the brain and not the other way around. “Some of that info is decidedly unpleasant,” Gershon says.

The second brain informs our state of mind in other more obscure ways, as well. “A big part of our emotions are probably influenced by the nerves in our gut,” Mayer says. Butterflies in the stomach—signaling in the gut as part of our physiological stress response, Gershon says—is but one example. Although gastrointestinal (GI) turmoil can sour one’s moods, everyday emotional well-being may rely on messages from the brain below to the brain above. For example, electrical stimulation of the vagus nerve—a useful treatment for depression—may mimic these signals, Gershon says.

Given the two brains’ commonalities, other depression treatments that target the mind can unintentionally impact the gut. The enteric nervous system uses more than 30 neurotransmitters, just like the brain, and in fact 95 percent of the body’s serotonin is found in the bowels. Because antidepressant medications called selective serotonin reuptake inhibitors (SSRIs) increase serotonin levels, it’s little wonder that meds meant to cause chemical changes in the mind often provoke GI issues as a side effect. Irritable bowel syndrome—which afflicts more than two million Americans—also arises in part from too much serotonin in our entrails, and could perhaps be regarded as a “mental illness” of the second brain.

Pathogens shape your Behaviour: Immunity and Being Social

They shape out social behaviour
They shape out social behaviour IMAGE SOURCE: https://www.mtyhd.org/wp-content/uploads/2014/11/immunity-against-diseases_Gk5Lduu_-GS.jpg

General understanding about immunity is very naive based on the memes spread by modern science custodians in last 100 years. So far, it used to be function preventing us from unforeseen illnesses. Protecting us from pathogens. That is it, right?

It is high time we understand the roots of immunity.

Sanskrit word मुनि means anyone who is moved by inward impulses. Someone who is self-inspired. Someone who is performing duties intuitively.

Now let us understand Latin: Latin word Munis (early *moinis, moenis) has as its principal meaning someone who discharges his office/duty, somebody accomplishing a tasks also contained is the connotation present, gift. Related to it are im-munis (with its derivative im-munitas {immunity}, that is, the exemption from charge or duty.

So in our body, all active cells are Muni(s) or मुनि ((S). They are working as per self-inspiration based on cellular intelligence they carry from birth. Immunity is the process of retiring cells from their duties. Why do we need it?

We need it because their job is over. To maintain the integrity of the body, it is necessary to give them good bye. This process of good bye is a Immune response. This is called Innate immunity. Sometimes, when external conditions are not good, cells die prematurely or their processing is affected severely. So they broadcast messages for help or to alert others in cell community. We call it Viruses. Viruses are dead information. They are not मुनि. They are born to get uprooted once message is conveyed to other cells. We call it viral infection. When severe condition persists for cells, they die prematurely. We call it bacterial infection.

In short, integrity of organism is essential for Muni(s) or Body cell to perform tasks. To help them immune system perform immunity process.

So-called immune system knows which part of the body is self, and what is not-self. A self-marker or a suimarker is endowed to each self-element, an advantage not denied to an alien unit or cell present at the time of thymic maturation.

So when immunity is compromised (मुनि characteristic of us), it is trauma and stress for each individual cell/bacteria/देव/पितर participating in our existence! Summation of it, emerges as anti-social behaviour! And that is what this paper talks about!

At the same time, it is our social interactions as a child, that shapes our immunity (our sense of identifying self from rest).  And as immunity is strengthen, we become and remain social.



“The brain and the adaptive immune system were thought to be isolated from each other, and any immune activity in the brain was perceived as sign of a pathology. And now, not only are we showing that they are closely interacting, but some of our behavior traits might have evolved because of our immune response to pathogens,” explained Jonathan Kipnis, chair of UVA’s Department of Neuroscience. “It’s crazy, but maybe we are just multicellular battlefields for two ancient forces: pathogens and the immune system. Part of our personality may actually be dictated by the immune system.”

The UVA researchers have shown that a specific immune molecule, interferon gamma, seems to be critical for social behavior and that a variety of creatures, such as flies, zebrafish, mice and rats, activate interferon gamma responses when they are social. Normally, this molecule is produced by the immune system in response to bacteria, viruses or parasites. Blocking the molecule in mice using genetic modification made regions of the brain hyperactive, causing the mice to become less social. Restoring the molecule restored the brain connectivity and behavior to normal. In a paper outlining their findings, the researchers note the immune molecule plays a “profound role in maintaining proper social function.”


“It’s extremely critical for an organism to be social for the survival of the species. It’s important for foraging, sexual reproduction, gathering, hunting,” said Anthony J. Filiano, Hartwell postdoctoral fellow in the Kipnis lab and lead author of the study. “So the hypothesis is that when organisms come together, you have a higher propensity to spread infection. So you need to be social, but [in doing so] you have a higher chance of spreading pathogens. The idea is that interferon gamma, in evolution, has been used as a more efficient way to both boost social behavior while boosting an anti-pathogen response.”

Now, we see viruses, bacteria and mosquitos as our enemies. Think about it. Are they our enemies? Or they are mother nature’s faithful workers shaping our immunity! (self-realization! Moksha! What not! It starts with the physical self!)



Humans as Superorganisms: How Microbes, Viruses, Imprinted Genes shapes Our Behavior

You will be assimilated. Resistance is futile.
—The Borg, Star Trek: The Next Generation

For entire last century and till now, we were groomed with a high human EGO. We are educated to see illusion of our body separate from the world. This delusion did not just went against our health but also developed destructive ideas which are right now creating havoc on earth.

What is the way ahead?

Break the illusion and develop new insight about our existence i.e. Human as a super-organism complex.

To understand better, consider beehive as super-organism. Anthill as super-organism. They do share their social decisions. They do work like one entity.

Img src: http://darwinian-medicine.com/wp-content/uploads/2015/07/modern-lifestyle-microbiome.jpg
Img src: http://darwinian-medicine.com/wp-content/uploads/2015/07/modern-lifestyle-microbiome.jpg

Unbeknownst to many people, our emotions, cognition, behavior, and mental health are influenced by a large number of entities that reside in our bodies while pursuing their own interests, which need not coincide with ours. Such entities include microbes, viruses, foreign human cells, and imprinted genes regulated by virus like elements. This article provides a broad overview, aimed at a wide readership, of the consequences of our coexistence with these entities. Its aim is to show that we are not unitary individuals in control of ourselves but rather “holobionts” or superorganisms—meant here as collections of human and nonhuman elements that are to varying degrees integrated and, in an incessant struggle, jointly define who we are.

Read this[1] research paper and learn to self with different outlook. I bet, if you alter your outlook towards self and others, we will have far better life than what we have right now. Take care.
If I take opportunity to connect the dots, as per Ayurveda, this body is nothing but infinite rhythms (नाड़ी) working together based on Pranic Intelligence (प्राणमय शरीर). Many of such rhythms form cells-complex and organs and many remain as separate organisms like microbes, viruses etc. Ultimately, it is प्राण that is controlling the physical body.

[1] Do read this: http://www.psy.unipd.it/~kramer/files/KramerBressan2015.pdf

In computer engineering, I learned bottom up approach. Just like that, we emerge as 1 single universe. 1 Mind divided into many…and that goes on to the infinity level. 🙂

Our body is just one state in between. 🙂 (Y)

So you and me, we all, are related. Are actually one super-organism like how trillions+ microbes and worms are part of each one of us.

And when some of the microbes forget their duty towards super-organism i.e. our body, we get sickness, same way, when some of us forget duties towards the universe,yet another state of super-organism, we get pollution, wars, weapons etc.



Gau Gavya and Gau-Raksha


When someone represent गौ-रक्षक in negative image, my blood boils. As a leader, I should actually promote that every citizen should be गौ-रक्षक!

गाय & गव्य
गाय & गव्य

Gavya is a Sanskrit word. It has multiple meanings. It is actually a bridge between different forms of Gau.

Gau means Cow. Gau means senses. Gau means mother Earth. Gavya is their prasad. One produces and another consumes. Cycle goes on forever.

गौ रक्षक
गौ रक्षक

Panchgavya is elixir from Gau, for Gau (Human senses and Mother Earth). Result again is Gavya (Seva from Humans and produce from Mother earth) from gau, for Gau (Cow).

Method of preparation

Pancha-Gavya and Gau Raksha
Pancha-Gavya and Gau Raksha

Panchagavya, an organic product has the potential to play the role of promoting growth and providing immunity in plant system. Panchagavya consists of nine products viz. cow dung, cow urine, milk, curd, jaggery, ghee, banana, Tender coconut and water. When suitably mixed and used, these have miraculous effects.

Cow dung – 7 kg
Cow ghee – 1 kg
Mix the above two ingredients thoroughly both in morning and evening hours and keep it for 3 days

Cow Urine – 10 liters
Water – 10 liters
After 3 days mix cow urine and water and keep it for 15 days with regular mixing both in morning and evening hours. After 15 days mix the following and panchagavya will be ready after 30 days.

Cow milk – 3 liters
Cow curd – 2 liters
Tender coconut water – 3 liters
Jaggery – 3 kg
Well ripened poovan banana – 12 nos.

Read more: http://agritech.tnau.ac.in/org_farm/orgfarm_panchakavya.html


We all have Vishnu seated in us. We must perform duties in his form. Being Gopati.

Conch-shell, Sound and Microbes

Conch-shell and microbes https://i.ytimg.com/vi/qgVhFBHSYRk/maxresdefault.jpg
Conch-shell and microbes

Blowing conch-shell is a well-known ritual. If try to do research (Or rather Google search 🙂 ), you will find many spiritual answers.

For example:
” When the conch is blown with controlled breath, the primordial sound of “Om” emanates from it. This eternal sound is the origin of all Vedas. All knowledge enshrined in the Vedas is an elaboration of the omnipresent sublime sound of Om. It was this sound that was chanted by the Lord before manifesting the cosmos. It represents the creation and the Truth behind it.”
“It is believed the blowing shankha destroys enemies and also pleases goddess Lakshmi.”

For individuals blowing conch, following benefits are found

Not just for religion, blowing shankha has scientific and ayurvedic benefits also. As per them, blowing shankha during puja has benefits on our lungs. This is because for blowing a shankha pure air reaches the lungs and impure air comes out. This makes the lungs strong.Blowing shankha also cures diseases of intestines.

No ritual of Hinduism is for selfish motives. What about environmental impact that can help all in vicinity?

For optimum environmental help, responsibility of blowing conch-shell is given to only those who has full control over breathe. Not everyone can blow it. It is not about the intensity but about the right sound frequencies.


Microbes(=Maruts) can sense sonic vibrations[1]. Link between sonic vibrations of Conchshell blowing on auspicious days/begining of new task and behaviour of Maruts should be studied. Right sound, right microbes.

When microbial conversations get physical

It is widely accepted that microorganisms are social beings. Whereas communication via chemical signals (e.g. quorum sensing) has been the focus of most investigations, the use of physical signals for microbial cell-cell communication has received only limited attention. Here, I argue that physical modes of microbial communication could be widespread in nature. This is based on experimental evidence on the microbial emission and response to three physical signals: sound waves, electromagnetic radiation, and electric currents. These signals propagate rapidly and, even at very low intensities, they provide useful mechanisms when a rapid response is required. I also make some suggestions for promising future research avenues that could bring novel and unsuspected insights into the physical nature of microbial signaling networks.
The average spectrum had three broad frequency peaks that matched well with the B. carboniphilus growth-promoting frequencies. Thus, these early studies suggested that some microbial cells might be able to communicate using sounds.
Sound waves are generated when objects vibrate. Essential cellular processes, such as the activity of molecular motors and the cytoskeleton, enzymatic reactions, chromosome packaging and replication, transcription, and protein synthesis, folding or unfolding, generate forces that induce intracellular motions [1019]. The polar oscillation of proteins during cell division [20] or cytoskeleton assembly [21] also contribute greatly to the dynamics of the cell interior and generate polarizing ionic currents inside the cell and charge-induced nanoscale motions. The global effect of intracellular motions is that cells and their components vibrate. Using the sensitivity of an atomic force microscope (AFM) to probe cellular nanomechanics in an acoustically insulated environment, Pelling et al. demonstrated that the cell wall of single, living cells of Saccharomyces cerevisiae exhibited local, periodic nanoscale motions of similar average amplitude (3.0 ± 0.5 nm), yet variable, temperature-dependent frequencies (0.9–1.6 kHz) [22]. These results not only demonstrated that intracellular motions were strong enough to propagate across the stiff yeast cell wall, they also showed they could generate reproducible acoustic signals. Furthermore, the motions disappeared after treatment with the metabolic inhibitor sodium azide, suggesting they had a metabolic origin. The oscillations of single cells had activation energies (58 kJ/mol) and velocities such as those reported for cytoskeleton motors. The magnitude of the forces (~10 nN) was such that it would have required the concerted action of several molecular motors, as expected of a dedicated system that transmitted the metabolic status of the cell as mechanical vibration and sound [22].
Source: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3057284/

Production of sound waves by bacterial cells and the response of bacterial cells to sound.

Bacterial cells enhance the proliferation of neighboring cells under stress conditions by emitting a physical signal. Continuous single sine sound waves produced by a speaker at frequencies of 6-10, 18-22, and 28-38 kHz promoted colony formation by Bacillus carboniphilus under non-permissive stress conditions of high KCl concentration and high temperature. Furthermore, sound waves emitted from cells of Bacillus subtilis at frequencies between 8 and 43 kHz with broad peaks at approximately 8.5, 19, 29, and 37 kHz were detected using a sensitive microphone system. The similarity between the frequency of the sound produced by B. subtilis and the frequencies that induced a response in B. carboniphilus and the previously observed growth-promoting effect of B. subtilis cells upon B. carboniphilus through iron barriers, suggest that the detected sound waves function as a growth-regulatory signal between cells.

Source: http://www.ncbi.nlm.nih.gov/pubmed/12501293
Sound and Microbes http://link.springer.com/article/10.1134/S0026261715020125#/page-1
Sound and Microbes

keep blowing Conchshell with full faith. I am sure, it is helping Marut(s) to develop positive environment for our success. 🙂

While we discussed sound waves and microbes, radio waves also create impact.

Exchange of information is critical for bacterial social behaviors. Bacterias aka Maruts never survive individually. They live in groups. Their existence critically depends upon their communication.

How do they communicate?

Chemically triggered messages that can easily couriered from one body to another.
Radio frequency waves. Yes the ones that we use in our communication

There is no doubt that our Wi-fried transmission of unlimited 2G,3G,4G is disturbing their communication channels. One communication lines are attacked, it is difficult for microbial communities to survive.


Something that modern medicine and technology has not yet linked (or do not want to link for vested interests). Our dieseases -> dying healthy bacteria -> damanged communication -> 2G,3G,4G nuke bombs.

Theoretical physicists offer explanation of how bacteria might generate radio waves

Chemical reactions can be induced at a distance due to the propagation of electromagnetic signals during intermediate chemical stages. Although is is well known at optical frequencies, e.g. photosynthetic reactions, electromagnetic signals hold true for muck lower frequencies. In E. coli bacteria such electromagnetic signals can be generated by electric transitions between energy levels describing electrons moving around DNA loops. The electromagnetic signals between different bacteria within a community is a “wireless” version of intercellular communication found in bacterial communities connected by “nanowires”. The wireless broadcasts can in principle be of both the AM and FM variety due to the magnetic flux periodicity in electron energy spectra in bacterial DNA orbital motions.

Read more at: http://phys.org/news/2011-04-theoretical-physicists-explanation-bacteria-radio.html#jCp

Bacteria Might Communicate Using Radio Waves

The research revolves around a feature called circular DNA (DNA loops), which is found in simple organisms like viruses and bacteria. As free electrons move around these loops, a radio wave can be produced — and as quantum objects, these electrons can also take on different energy levels. It is posited that these two factors could allow bacteria to transmit radio waves at frequencies of 0.5, 1 and 1.5KHz.



Take care. At least, keep your home clean from electro-magnetic waves. Sleep away from wifi and cell phone networks.



Bacteria: Our friends



Bacteria our friends, really?

Bacteria are our friends. Viruses are our messengers.
When we kill both the friends and their messengers, we are doomed.
It is high time we look at science of health with new fresh holistic perspective.

We may think of ourselves as just human, but we’re really a mass of microorganisms housed in a human shell. Every person alive is host to about 100 trillion bacterial cells. They outnumber human cells 10 to one and account for 99.9 percent of the unique genes in the body.
Our collection of microbiota, known as the microbiome, is the human equivalent of an environmental ecosystem. Although the bacteria together weigh a mere three pounds, their composition determines much about how the body functions and, alas, sometimes malfunctions.
In short, what we are boast as body, is nothing but gift of our friends i.e.Bacteria. What we call ‘I’ is nothing but summation of Ego of all bacterial communities we host. Our habits, our responses are governed by them. As per one research, our cravings for specific food taste is also governed by these tiny little friends living in our body. Newborn’s body is sterile in womb. When it passes through mother’s vagina, bacteria in vagina adopts new body. These bacteria gives newborn sense and direction for breastfeeding. This is the reason why majority C-section delivered infants do not have immediate sense to suck mother’s nipple. Their essential friends from vagina are missing! We are protected from bad bacteria because good friends are present. As soon as we live in stress (lack of nutrition or mental stress), good friends start dying. Once they die, our body is exposed to all so called bad bacteria (actually they are not bad. They are doing their job to clean the dead bacteria and body cells).

If I start writing all good things bacteria do for us, this note will become book 🙂.

Amazing ecology host we are. We are caretakers of all tillion+ bacteria friends. In return, they provide us healthy life.

What changes in life style are needed?

1) Take healthy food so that you always remain healthy and provide enough food to bacteria friends. Fresh Air, fresh water and organic food – must strive for it.
2) Routine should be regular so that body is never under stress and so bacteria friends are never under stress.
3) Do not take mental stress at work, at home, in family relations.
4) Do not be so ambitious that you take a toll of body.
5) If you follow point 1-4, you will never need antibiotics. Avoid them
6) Stop usage of cleaning agents at home and gradually adopt natural cleaning agents like

Take care.

Side note: Antibiotics are like Tsunami of chemicals. Total destruction by highest level of cellular depression. They cannot differentiate good vs bad bacteria. They purge all. Once they purge all, body is again sterile. You never know, what all new bacteria will come back. So better to remain healthy and avoid them.


We Are Our Bacteria

We may think of ourselves as just human, but we’re really a mass of microorganisms housed in a human shell. Every person alive is host to about 100 trillion bacterial cells. They outnumber human cells 10 to one and account for 99.9 percent of the unique genes in the body.

Our collection of microbiota, known as the microbiome, is the human equivalent of an environmental ecosystem. Although the bacteria together weigh a mere three pounds, their composition determines much about how the body functions and, alas, sometimes malfunctions.

Like ecosystems the world over, the human microbiome is losing its diversity, to the potential detriment of the health of those it inhabits.

Dr. Martin J. Blaser, a specialist in infectious diseases at the New York University School of Medicine and the director of the Human Microbiome Program, has studied the role of bacteria in disease for more than three decades. His research extends well beyond infectious diseases to  autoimmune conditions and other ailments that have been increasing sharply worldwide.

In his new book, “Missing Microbes,” Dr. Blaser links the declining variety within the microbiome to our increased susceptibility to serious, often chronic conditions,  from allergies and celiac disease to Type 1 diabetes and obesity. He and others primarily blame antibiotics for the connection.

The damaging effect of antibiotics on microbial diversity starts early, Dr. Blaser said. The average American child is given nearly three courses of antibiotics in the first two years of life, and eight more  during the next eight years. Even a short course of antibiotics like the widely prescribed  Z-pack (azithromycin, taken for five days), can result in long-term shifts in the body’s microbial environment.

But antibiotics are not the only way the balance within us can be disrupted. Cesarean deliveries, which  have soared  in recent decades, encourage the growth of microbes from the mother’s skin, instead of from the birth canal, in the baby’s gut, Dr. Blaser said in an interview.

This change in microbiota can reshape an infant’s metabolism and immune system. A recent review of 15 studies involving 163,796 births found that, compared with  babies delivered vaginally, those born by cesarean section were 26 percent more likely to be overweight and 22 percent more likely to be obese as adults.

The placenta has a microbiome of its own, researchers have discovered, which may also contribute to the infant’s gut health and help mitigate the microbial losses caused by cesarean sections.

Read more:

Vitamin B12 Deficiency, GUT and Muladhara


Yesterday was harsh day of this season. Heavy rain, humid, and extreme heat. My friend and I, working on critical task, felt exhausted. Dehydrated.

Friend suggested :”I think it is again Vitamin B12 deficiency! I think I will need injections again!”

I wondered. How a simple season driven exhaustion is turned into deficiency! 🙁

There were two things at play for both of us. 1) Stress induced non-healthy GUT 2) lack of healthy food for days.

Solution is to take rest. Worship Ganesha and eat healthy season driven food!


B12 Eyewash
B12 Eyewash

Modern medicine has reduced wholesome food into supplement status symbols.

Oh, B12 ? Take injections!
Oh Vit A? Take this supplement!

This is nothing but eyewash. Unless we correct our GUT, there is no hope for malnutrition.Malnutrition may manifest as either obesity or undernutrition. Accumulating evidence suggests that the gut microbiota plays an important role in the harvest, storage, and expenditure of energy obtained from the diet.

Gut Health
Gut Health

One person might have stronger nerves than another because she has a better stock of vitamin B–producing bacteria. Another person might be able to deal easily with bit of bread mold eaten by mistake. Yet another might have a tendency to gain weight because the “chubby” bacteria in his gut feed him a bit too willingly. Science is just beginning to understand that each of us is an entire ecosystem.

You take all costly B-12 injections or Vitamin A supplement or Vitamin C but if your GUT is not healthy, they are garbage and will be purged within 72 hrs via urine and stool!

There is no shortcut for healthy life. Stop nonsensical torture on body first. Stop all processed acidic food so that bacteria have chance to get flourished in you GUT. Then stop stressful events in life. Late night parties, tongue-lust driven non-seasonal food – stop it if you really want your B12 injections to work.

Above all physical nutrition, health is all mental. To correct your mental stress and linked sick GUT, this is best season. गणपति is protector of GUT. As per Tantra-Shashtra, गणपति lives in Muladhara, an energy center near GUT. It is your mind that helps प्राणमय शरीर (cellular intelligence) to form health अन्नमय शरीर (physical body) (Do not ask proof. Modern proof-based science cannot swim in this sea of knowledge at this moment). Experiment! Does not matter if you are an atheist! Or follow any other religion. गणपति is eternal, beyond religious boundaries.

Worship and surrender to गणपति. That is the beginning of the yearly healthy GUT.

ॐ गणेशाय नमः |

Muladhara Protector
Muladhara Protector


Bacteria as vitamin suppliers to their host: a gut microbiota perspective.


Food-related lactic acid bacteria (LAB) as well as human gut commensals such as bifidobacteria can de novo synthesize and supply vitamins. This is important since humans lack the biosynthetic capacity for most vitamins and these must thus be provided exogenously. Although vitamins are present in a variety of foods, deficiencies still occur, mainly due to malnutrition as a result of insufficient food intake and because of poor eating habits. Fermented milks with high levels of B-group vitamins (such as folate and riboflavin) can be produced by LAB-promoted and possibly bifidobacteria-promoted biosynthesis. Moreover, certain strains of LAB produce the complex vitamin cobalamin (or vitamin B12). In this review, fermented foods with elevated levels of B-group vitamins produced by LAB used as starter cultures will be covered. In addition, genetic abilities for vitamin biosynthesis by selected human gut commensals will be discussed.

Vitamin B12 synthesis by human small intestinal bacteria.


In man, physiological amounts of vitamin B12 (cyanocobalamin) are absorbed by the intrinsic factor mediated mechanism exclusively in the ileum. Human faeces contain appreciable quantities of vitamin B12 or vitamin B12-like material presumably produced by bacteria in the colon, but this is unavailable to the non-coprophagic individual. However, the human small intestine also often harbours a considerable microflora and this is even more extensive in apparently healthy southern Indian subjects. We now show that at least two groups of organisms in the small bowel, Pseudomonas and Klebsiella sp., may synthesise significant amounts of the vitamin.

Effects of Gut Microbes on Nutrient Absorption and Energy Regulation

Malnutrition may manifest as either obesity or undernutrition. Accumulating evidence suggests that the gut microbiota plays an important role in the harvest, storage, and expenditure of energy obtained from the diet. The composition of the gut microbiota has been shown to differ between lean and obese humans and mice; however, the specific roles that individual gut microbes play in energy harvest remain uncertain. The gut microbiota may also influence the development of conditions characterized by chronic low-level inflammation, such as obesity, through systemic exposure to bacterial lipopolysaccharide derived from the gut microbiota. In this review, the role of the gut microbiota in energy harvest and fat storage is explored, as well as differences in the microbiota in obesity and undernutrition.


Cow and Bee: Diet for Pregnancy and Childhood : Blood-Brain barrier and Gut

Cow and Bee to Save Our Sanity
Cow and Bee to Save Our Sanity

Part 1 Diet regime for children and pregnancy

Some facts from cultural practices related to pregnancy and childhood care.

1) There is an Ayurvedic sutra which prescribes 4 types of rice preparation for pregnant women. Out of which, curd-rice is considered the best. It is said that, if Garbhini eats curd-rice daily, the child will develop unimagined Medha buddhi (intellect) which is enough to understand and realize all 4 Veda(s) (Mind you: To realize even 1 hymn of Veda is super hard work for ordinary minds like us).
2) In last three months of pregnancy, Ayurveda prescribes increased amount of ghee. This is the same time when neural development, neuron network development happens in brain at highly rapid speed.
3) For child below age7, ghee and honey are most important food items. Needless to maintain chaas (butter milk) and Curd (dahi). This is the also highly active brain development period.
Dahi, butter milk, Ghee, Honey – They all are carrier of healthy bacteria. They all are in fact full of healthy bacteria. They are full of prana Shakti which can help healthy bacteria to establish in Gut.
Now, let us understand latest research findings.

Part 2 Blood–brain barrier & GUT

Gut and Brain barrier
Gut and Brain barrier

The blood–brain barrier (BBB) is a highly selective permeability barrier that separates the circulating blood from the brain extracellular fluid (BECF) in the central nervous system (CNS).

The findings suggest that a woman’s diet or exposure to antibiotics during pregnancy may influence the development of this barrier.

The blood–brain barrier may prevent the entry of lipophilic, potential neurotoxins by way of an active transport mechanism mediated by P-glycoprotein and allows only water, some gases, and lipid soluble molecules by passive diffusion, as well as the selective transport of molecules such as glucose and amino acids that are crucial to neural function.

Germ-free mice even have leaky blood-brain barriers as adults. But those leaks closed after the researchers gave the animals the microbes from normal mice for 2 weeks, Pettersson says.

In short, it is most critical filter designed by Mother Nature. Better the barrier, less chances of impaired brain development.

Leaky BBB allows toxins, pathogens and other non-useful molecules to pass the barrier and cause damage to brain. Damage to brain means inability to serve the mind. This may lead to following diseases.
• Meningitis
• Brain abscess
• Epilepsy
• Multiple sclerosis
• Neuromyelitis optica
• Late-stage neurological trypanosomiasis (Sleeping sickness)
• Progressive multifocal leukoencephalopathy (PML)
• De Vivo disease
• Alzheimer’s disease
• Cerebral edema

As per latest research [1], healthy gut bacteria repairs leaks in BBB and protects brain from all outside toxins.

Now re-read part 1 and draw your conclusion.

Ghee, Dahi, Milk, Chass, Honey in diet of pregnant mother, lactating mother and child -> Healthy GUT -> Better BBB -> Healthy brain development for a child.
Conclusion: Without Gau mata, it is impossible to imagine citizens of future with adequate abilities to live self-reliant life.

Concluding thoughts and hints for future research:

• For the future of our children, find Gau shala nearby and start worshipping gau mata (Take care of her. Do her seva)
• Use only her Prasad (Milk, ghee, Dahi, gobar, mutra) in diet. This exclude dairy products. Dairy is a greatest sin of our society.
• Provide pure Ghee, Dahi, Milk, Chass, Honey to all pregnant mothers in our society. There is no great charity than this in my humble opinion.
• Just for your reference, I have witnessed my friend curing several brain disorders (Headache, migraine, Epilepsy) cases by Gau ghee based medicines. Doctors should use this treatment to cure Epilepsy & Meningitis which are now common among children age below 5.
• Avoid Antibiotics. If not avoidable in extreme situation, take jaggery water / dahi / ghee in diet during antibiotic course.

Supporting Research

Body’s bacteria may keep our brains healthy


The microbes that live in your body outnumber your cells 10 to one. Recent studies suggest these tiny organisms help us digest food and maintain our immune system. Now, researchers have discovered yet another way microbes keep us healthy: They are needed for closing the blood-brain barrier, a molecular fence that shuts out pathogens and molecules that could harm the brain.

The studies showed that the blood-brain barrier typically forms a tight seal a little more than 17 days into development. Antibodies infiltrated the brains of all the embryos younger than 17 days, but they continued to enter the brains of embryos of germ-free mothers well beyond day 17, the team reports online today in Science Translational Medicine. Embryos from germ-free mothers also had fewer intact gap junction proteins, and gap junction protein genes in their brains were less active, which may explain the persistent leakiness. (The researchers didn’t look at the mice’s guts.)

Germ-free mice even have leaky blood-brain barriers as adults. But those leaks closed after the researchers gave the animals the microbes from normal mice for 2 weeks, Pettersson says.

But how? In the gut, bacteria may influence the gut wall’s integrity through one of their byproducts, energy-laden molecules called short-chain fatty acids. So Pettersson and his colleagues infected germ-free mice with either bacteria that made these fatty acids or ones that did not. The blood-brain barrier improved only when the bacteria made these fatty acids, Pettersson says. He thinks that these molecules may get into the blood and stimulate gene activity that leads to the closure of the barrier.

The gut microbiota influences blood-brain barrier permeability in mice


Pivotal to brain development and function is an intact blood-brain barrier (BBB), which acts as a gatekeeper to control the passage and exchange of molecules and nutrients between the circulatory system and the brain parenchyma. The BBB also ensures homeostasis of the central nervous system (CNS). We report that germ-free mice, beginning with intrauterine life, displayed increased BBB permeability compared to pathogen-free mice with a normal gut flora. The increased BBB permeability was maintained in germ-free mice after birth and during adulthood and was associated with reduced expression of the tight junction proteins occludin and claudin-5, which are known to regulate barrier function in endothelial tissues. Exposure of germ-free adult mice to a pathogen-free gut microbiota decreased BBB permeability and up-regulated the expression of tight junction proteins. Our results suggest that gut microbiota–BBB communication is initiated during gestation and propagated throughout life.


Microbes and Food Security


After 100 years of ignorance, modern intellect has started accepting role of Prana in sustaining life. Whether we accept or not due to our brainwashed mindset, Prana is the enabler. We must revive traditions respecting Prana.

Microbes ? Prana.

Fungus ? Prana.

For plants, Muladhara is in roots. Roots are protected by Soil. Their Ganapati resides in soil!


The microbial sciences have provided great advances in our understanding of foodborne pathogens, leading to prescriptions for food safety standards and giving lawmakers and policy experts ways  to protect human populations. However, when looking at the global community, it’s hard to ignore an even greater issue when it comes to food: the food insecurity that an estimated 795 million people grapple with on a daily basis, worldwide (FAO, The State of Food Insecurity 2015).

If we look a bit closer, we see that these issues cannot be measured solely on the number of people who have a certain level of caloric intake. Specifically, when looking at micronutrient deficiencies throughout the world, those numbers balloon to more than 2 billion people (USAID, Opportunities for Micronutrient Interventions). That would be the equivalent of more than 1 in 3 people you encounter on a daily basis being nutrient deficient.

While discussions about tackling these challenges often exclude or skim the surface of the role of microbes, microbiology, and in particular harnessing microbe-plant symbionts, has the potential to spark a second “Green Revolution.”

Fungal endophytes live in symbiosis with a vast majority of plant species on earth, and with the vast majority of the plant species humans cultivate for agricultural purposes. These symbionts have co-evolved for hundreds of millions of years, and formed some of the earliest symbioses on land.

Dr. Rusty Rodriguez and his team are one of the groups leading the charge in studying fungal endophytes and the ways in which we can harness their vast potential in agriculture. According to Dr. Rodriguez, there are at least four areas where microbes can be utilized to address issues of food security:

1. Symbiotic and free-living organisms can provide nitrogen and phosphorous to plants.
2. Symbiotic and free-living microorganisms can provide disease protection.
3. Symbiotic microorganisms can alter plant physiology and increase metabolic efficiency.
4. Symbiotic microorganisms can confer abiotic stress tolerance to plants.

Dr. Rodriguez and his team have used these principles in creating fungal inoculants for a number of important crop species, including rice and corn. To learn more, read Dr. Rusty Rodriguez’s full article in Cultures!

Scientists are also finding ways to use microbes to grow other key crops around the world. In this Cultures video, Dr. Ian Sanders and Dr. Alia Rodriguez show us how they are using the same principles to harness fungal endophytes to improve cassava production, a crop that feeds nearly a billion people worldwide!

Could microbes be the key to ensuring a food secure future? Comment below!




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