Three Pillars of Life
त्रय उपस्तम्भा: आहार: स्वप्नो ब्रह्मचर्यमिति (चरक संहिता सूत्र. 11/35) अर्थात् शरीर और स्वास्थ्य को स्थिर, सुदृढ़ और उत्तम बनाये रखने ...
Read MoreThe Protein Reduction : Beans and peas increase fullness more than meat
We (Dharma based living) see food as a whole. We don’t reduce food into nutrients. And then choose food based ...
Read MoreKitchen (pAkashAlA ) : Place where you receive Sanskar
पाकशाला or Kitchen is the place where your future-self (Food) receives संस्कार. पाकशालामें अन्न सुसंस्कृत होता है | Cooking is ...
Read MoreYour Innate Nature and Food Selection
Did Gita mention about food or food habits? Person or food? In Bhagwad Gita, wherever there is a mention about ...
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Food, Sense and Modern Insensitivity
======================================= How do you eat? ***Alert: This post may hit you on personal level as it is about habits. Take ...
Read MoreGrain Storage : Then and Now
In ideal, prosperous Kingdoms of Bharat, storing food for future was critical state duty. One can judge the success of ...
Read MoreGut Microbes Decides When to Stop Eating
Even signal to stop EATING comes from our microbe friends! 🙂 Now you know why so many of us are ...
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When you eat matters, not just what you eat
Life routine of Sanatani/ following Ayurveda, is highly specialized / individualized. Timinings are fixed. Sleeping time, wake up time, meal ...
Read MoreCultural Disruption : Food Worship to Instant Food
The idea of instant food was not invented by popular American cartoon family, The Jetsons who used to eat mere ...
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Science of Tadka : Art of Cooking
================= तड़का मारके! ================= There is a new trend emerging in food and nutrition domain in India. Eat Natural. Eat ...
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Food Mess without Sanatana Food Duties
Our culture has highest morals set as long as food management is concerned. Because we consider food as sacred as ...
Read MoreFood, Taste and Dosha : Chart
If you can detect predominant Prakriti (Pitta, Kapha, Vayu) of your body and doshic symptoms of specific day (based on ...
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