Research: Not just enough sleep, timely sleep!

We have saying: Those who sleep early and wake up early, are Heroes. They receive strength, intellect, knowledge and wealth. Their body remains in bliss. But our so called educated and rational flock make fun of it and says: If this is true, all milkmen and newspaper vendors should be wealthy! Claps! Good joke! 😀 … Continue reading Research: Not just enough sleep, timely sleep!