Diet

One Size Fits all : Unscientific diet and exercise regimes

๐˜ฟ๐™ค๐™ฃ’๐™ฉ ๐™—๐™ก๐™ž๐™ฃ๐™™๐™ก๐™ฎ ๐™›๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™ฌ๐™š๐™จ๐™ฉ๐™š๐™ง๐™ฃ ๐™›๐™ค๐™ค๐™™-๐™š๐™ญ๐™š๐™ง๐™˜๐™ž๐™จ๐™š ๐™ง๐™š๐™ฅ๐™ค๐™ง๐™ฉ๐™จ. ๐™ˆ๐™–๐™ ๐™š ๐™ฉ๐™๐™š๐™ข ๐™ก๐™ค๐™˜๐™–๐™ก, ๐™ž๐™ฃ๐™™๐™ž๐™ซ๐™ž๐™™๐™ช๐™–๐™ก-๐™˜๐™š๐™ฃ๐™ฉ๐™š๐™ง๐™š๐™™ ๐™›๐™ž๐™ง๐™จ๐™ฉ! ๐—œ๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐Ÿฑ ๐—ต๐—ฟ๐˜€ ...

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