I have been saying this for long based on experience and observations. Microbes are nothing but manifestation of our bodily Prana. They are not organized as organ but do work as community with special purpose to serve the body. And since they are manifested based on Prana, they can be controlled by Pranic exercises. Asana(s) … Continue reading सूर्य नमस्कार for Healthy GUT : How exercise alone shapes GUT Microbes