Blog Page 179

Happy Cow is Kamadhenu: Serotonin Vs Worship

Keeping cows happy improves milk quality.
Keeping cows happy improves milk quality.

When I say loud and clear to my relatives, friends and colleagues that whatever they drink from dairy, is not just useless but overburden for digestive track, they laugh on me.

When I say them that in Veda, it is said that, गौ must be taken care, they call me fanatic.

When I say them that, there is direct relation between how we take care of  गौ माता and her prasad (milk, urine, dung), they consider it as blind belief.

In this paper, same thing it uttered in their own so called scientific language.

Elevation of circulating serotonin improves calcium dynamics in the peripartum dairy cow

Samantha R Weaver1, Austin P Prichard1, Elizabeth L Endres1, Stefanie A Newhouse1, Tonia L Peters1, Peter M Crump2, Matthew S Akins3, Thomas D Crenshaw2, Rupert M Bruckmaier4 and Laura L Hernandez1⇑

What is serotonin?

Daily infusions with a chemical commonly associated with feelings of happiness were shown to increase calcium levels in the blood of Holstein cows and the milk of Jersey cows that had just given birth. The results, published in the Journal of Endocrinology, could lead to a better understanding of how to improve the health of dairy cows, and keep the milk flowing.

Demand is high for milk rich in calcium: there is more calcium in the human body than any other mineral, and in the West dairy products such as milk, cheese and yoghurt are primary sources of calcium. But this demand can take its toll on milk-producing cows: roughly 5-10% of the North American dairy cow population suffers from hypocalcaemia – in which calcium levels are low. The risk of this disease is particularly high immediately before and after cows give birth.

Hypocalcaemia is considered a major health event in the life of a cow. It is associated with immunological and digestive problems, decreased pregnancy rates and longer intervals between pregnancies. These all pose a problem for dairy farmers, whose profitability depends upon regular pregnancies and a high-yield of calcium-rich milk.

Now, when I read such research paper, I feel sick for the sheer reason that reductionist science only focus on physical aspects of well-being. And they test this by injecting love hormone. And the motive is nothing but to increase the good quality milk.

If you really take care of mother by loving her, worshiping her and providing her clean place to live, clean water to drink and enough freedom to graze pasture lands, she is naturally happy! And the result is observed, not only in her milk but also in her urine and dung! We really don’t need serotonin injections to treat her. That is greedy and short-sighted solution to increase the calcium. What is the use of calcium when there is no prana? Prana is nurtured by the love relations. You as a son and she as a mother.

Here is the description of Gau shala in Veda.

सं वो गोष्ठेन सुषदा सं रय्या सं सुभूत्या |
अहर्जातस्य यन् नाम तेना वः सं सृजामसि ||1||
सं वः सृजत्व् अर्यमा सं पूषा सं बृहस्पतिः |
सम् इन्द्रो यो धनंजयो मयि पुष्यत यद् वसु ||2||
संजग्माना अबिभ्युषीर् अस्मिन् गोष्ठे करीषिणीः |
बिभ्रतीः सोम्यं मध्व् अनमीवा उपेतन ||3||
इहैव गाव एतनेहो शकेव पुष्यत |
इहैवोत प्र जायध्वं मयि संज्ञानम् अस्तु वः ||4||
शिवो वो गोष्ठो भवतु शारिशाकेव पुष्यत |
इहैवोत प्र जायध्वं मया वः सं सृजामसि ||5||
मया गावो गोपतिना सचध्वम् अयं वो गोष्ठ इह पोषयिष्णुः |
रायस् पोषेण बहुला भवन्तीर् जीवा जीवन्तीर् उप वः सदेम ||6||

अथर्ववेद: काण्डं 3
अथर्ववेद: काण्डं 3
अथर्ववेद: काण्डं 3
अथर्ववेद: काण्डं 3

|Ref: वैदिक सूक्त संग्रह, गीताप्रेस, गोरखपुर

 Shri Subodh Kumar’s translation:

In this cow house’, we provide for you with, Comfortable bedding obtained with money, good materials of Freshly daily produced feeds & water, and provide for many calvings.

(सुषदा गोष्ठेन व: सम्‌) सुख से जहां बैठा जा सकता है, ऐसे गोष्ठ का प्रबंध करो.

(रय्या सं ,भूत्या सं) उत्तम साधनों और आहार का प्रबंध करो. ( जल और हरा) स्वच्छ जल से और उत्तम हरे से दुग्ध उत्पादन और गौ के स्वास्थ्य में महत्वपूर्ण सुधार होता है.

( अहर्जातस्य तेना सृजामसि) पुन: पुन: गर्भ धारण कर के बछड़े बछिया को जन्म देने की व्यवस्था करो ( उत्तम नन्दी उपलब्ध करो)

( In earlier times cows were provided with comfortable floors of clean earth, sand , or straw etc to sit. In modern Dairy practice Cows are provided with comfortable beddings to sit. Plastic Foam pads, and composite canvass water beds are in use in developed world. By providing hard floors for cows to sit, discomfort, damage to milk teats and udder and injuries to knees etc are very common. Milk yield increase up to 10% is possible just by providing comfortable beddings for cows. Good water to drink and green fodder makes significant improvements in health and milk productivity of Cows.)

इस गोशाला में अनेक गौवें सुरक्षित, स्वस्थ, सुख से रहती हुई, (जिस से बड़े स्तर पर उत्पादन द्वारा ) हमें उत्तम गोबर गोमूत्र के जैविक अन्न पदार्थ और उत्तम दुग्धादि, पञ्च गव्य द्वारा शारीरिक पौष्टिकता और मानसिक विकास प्रदान करें।

Welcome all cows with love and affection to live in this institution, to grow in health, and numbers with excellent progeny .

सब गौवों को श्रद्धा और सेवा भाव से प्रेरित सुख मय वतावरण प्रदान करो, जिस से गोवंश की उन्नति हो

इस गौशाला में गौओं के संपूर्ण विकास के पर्यावरण में भिन्न भिन्न प्रकार के तोते बगुले इत्यादि पक्षी अन्य पशु साथ साथ रहने वाले भी गौ के स्वास्थ्य और पौष्टिकता के लिए आवश्यक हैं.

Thus live with large number of happy well-fed well-loved cows for growth, health, long life and prosperity.

मया गोपतिना सचध्वम- मुझ गोपति के साथ रहकर आनंद भोग करती और कराती गौएं , इह पोयिष्णु – सदा पुप्ष्ट रहें और पौष्टिकता प्रदान करें, रायस्पोषेण बहुला – धन धान्य से सम्पन्नता का साधन बनें , जीवन्ती: -सुख से जीवित रहती हुई , व: जिवा: उपसदेम- अपने (गौवों के साथ रह्ने से हम भी दीर्घायु बनें.

If you are sick, have kids at home, parents at home, then try to find such gau shala nearby and only avail milk from such sources. If there is no Gau shala, empower farmers to implement.


Jury System And Dharma Shashtra


You will soon come across forgotten case of K. M. Nanavati by Bollywood flick. Case is considered milestone case, to suppress Jury system in India. Since then, we all have witnessed the state of Indian Judiciary.

Here is the old note to understand Jury system in dharma perspective.

Jury System as described in Dharma shashtra(s) by Chanakya,Manu,Narada,Sukra


Hindu law-givers did not draw any formal distinction between civil and criminal law, and the same Court was to administer both civil and criminal justice. It is apparent from Yajnavalkya and Narada that the incident of having justice administered by bodies or assemblies of men or with the assistance of assessors was a very common idea in the constitution of the Courts; e. g. assemblies of the people, corporations or guilds of merchants, gatherings, In Brhaspati, we find a distinction between the Chief Judge and the other Judges, the latter investigating into the case, and the former deciding it, while the King inflicts the punishment. And he also speaks of lesser offences being triable by relatives, companies (of artisans), assemblies (of co-habitants) and other persons duly authorized by the King. Sukra says that besides the King’s Courts there were other subordinate Courts, e. g., families, corporations, associations of inhabitants and officers appointed by the King. And like Brihaspati, Sukra recommends that there should be three, five or seven assessors (Jury members) or judges who should preferably be natives of the place where the two parties reside. The three or five members of Judicial Assembly acted as jurors as well as Judges but the final decision rested with the Chief Justice.

Besides the members of the Assembly, other persons present in Court were permitted, on certain occasions, to offer their
opinions. Narada says, “Whether authorized or unauthorized, one acquainted with the law shall give his opinion. He passes a divine sentence who acts up to the dictates of law”. The Sukraniti quotes these passages with approval and adds: “Duly qualified merchants should be made hearers.” The Sukraniti also quotes another passage from the Smritis, namely, “Either the Court house should not be entered, or the right word should be said. The man, who does
not speak or speaks unjustly, incurs sin.”

Side by side with these Courts there existed in many places that machinary, namely an assembly of men, to whom disputes could be referred for decision or before whom cases of wrong could be brought for redress. In their origin, concept and character there were differences, but their function all over was more or less the same.

According to Manu, Chief Justice should be accompanied by 3 Jurors.

सोस्य कार्याणि संपश्येत्सभ्यैरेव त्रिभिर्वृत:।
सभामेव प्रविश्याग्रयामासीन: स्थित एंव वा॥ 10। अ. 8॥

Chanakya prescribes Jury of , 3 officers of state and 3 learned persons from citizens.
According to Sukra Niti, number of jury members should be uneven i.e. 3, 5 or 7


[1] Public Administration In Ancient India , PhD Thesis by Pramananath.
[2] Kautilya’s arthashashtra
[3] Narada Smriti
[4] Manu SMriti
[5] Sukra Niti



Right Age, Right Actions : No? Yes to Cervical cancer


We as a society, forgot this valuable prescription encapsulated in वर्णाश्रम व्यवस्था. Till 25, it is ब्रह्मचर्य. Gender-neutral rule. Restrain.

Now since, we really don’t care about the prescription, not only innocent attraction triggered by bodily changes, teens of our age are over-indulged in sex. Stress for growing organs.

Results? High chances of Cervical cancer. If not cancer, frequent infections. Indigestion. Rapid aging.

Not only that, HPV vaccine stress. Vicious cycle.

This[1] BBC article starts well by stating :

“”Although women can be infected by HPV at any age, infections at a very young age may be especially dangerous as they have more time to cause damage that eventually leads to cancer.”

But it ends with nasty HPV vaccine recommedation:

“Importantly, the results back up the need for the HPV vaccination to be given in schools at an age before they start having sex, especially among girls in deprived areas.”

Vaccine is not a solution for preventing Cervical cancer. Self-restrain is.

If you have teens at home, take care. Divert their creative energy towards constructive attractions. Sports – best. Classical Music and Dance  – another best. Explain them dangers of early age sex. Save their future.






Are you the fragrance in flowers?

Spiritually soothing song. Listen first (even if you don’t know marathi). And then read the subtitles.

त्या फुलांच्या गंधकोषी सांग तू आहेस का ?
त्या प्रकाशी तारकांच्या ओतिसी तू तेज का ?
त्या नभांच्या नीलरंगी हो‍उनीया गीत का ?
गात वायूच्या स्वरांने सांग तू आहेस का ?

मानवाच्या अंतरीचा प्राण तू आहेस का ?
वादळाच्या सागराचे घोर ते तू रूप का ?
जीवनी या वर्षणारा तू कृपेचा मेघ का ?
आसमंती नाचणारी तू विजेची रेघ का ?

जीवनी संजीवनी तू, माउलीचे दूध का ?
कष्टणार्‍या बांधवांच्या रंगसी नेत्रात का ?
मूर्त तू मानव्य का रे बालकांचे हास्य का ?
या इथे अन्‌ त्या तिथे रे, सांग तू आहेस का ?

Artificial Light: Silent Killer

Light Pollution
Light Pollution
Light Pollution

It is gross delusion majority humans exhibit. Whatever is visible, is only considered as pollution. For example, air pollution – you notice only when there is black smog suffocating you. Noise pollution – you notice only when your sleep is hampered by the neighborhood DJ party. We hardly pay attention to silent pollution. Light pollution.

Our body is designed to remain sync with cycle of Sun and Moon. But we now hardly give any respect to bodily rhythms.

Necessity is mother of invention. Post-industrialization, mankind has disturbed human body’s circadian rhythms (A daily cycle of activity observed in many living organisms which depends on Sunrise and Sunset) severely by including post-sunset activities under artificial lights. There is 24×7 work culture now. Effects are inevitable. You see many among us with memory loss in young age. So it became necessity to invent memory supporting tools (From To Do list to modern smartphones)

Result? Slow but gradual degradation human mind’s strength like memory.

Imagine a time of last century when we started using artificial light. Amount of stress entire human race went through. I suspect, some of the historical endemic events were due to industrial leap events. Altering circadian rhythms by flood lights is one of them.

For modern urban resident, there is wealth arrogance. I pay my utility bills so I will keep them on, as long as I want!

Who is worse affected?

Our toddlers. Their rhythms. Their growth.

Artificial night lighting is expanding globally, but its ecological consequences remain little understood. Animals often use changes in day length as a cue to time seasonal behavior. Artificial night lighting may influence the perception of day length, and may thus affect both circadian and circadian rhythms.

Keep low light post sunset. For you, your kids and the birds in neighborhood. Respect natural bodily rhythms. Once in a month, spend a day or two in dark. No lights or very very low lights. Experience and embrace the darkness of the night.

1) Keep low light at home after sunset
2) Avoid artificial lights at work (I know this is difficult but critical 🙁 )
3) At least spend time in nature during sunrise and sunset
4) Make sure your kids sleep early (so that they avoid artificial lights for long)

5) If you really need light post sunset, keep it minimal. Best if you can keep desi ghee lamps or light of that intensity. ZERO light during sleep!



Have a look at few research papers related to light pollution.

Is artificial lighting making us sick? New evidence in mice

Environmental 24-hr Cycles Are Essential for Health

Along with eating right and exercising, people should consider adding another healthy habit to their list: turning out the lights. That’s according to a new study reported in the Cell Press journal Current Biology on July 14 showing many negative health consequences for mice kept under conditions of constant light for a period of months.

“Our study shows that the environmental light-dark cycle is important for health,” says Johanna Meijer of Leiden University Medical Center in the Netherlands. “We showed that the absence of environmental rhythms leads to severe disruption of a wide variety of health parameters.”

Those parameters included pro-inflammatory activation of the immune system, muscle loss, and early signs of osteoporosis. The researchers say that the observed physiological changes were all indicative of “frailty” as is typically seen in people or animals as they age. But there was some more encouraging news, too.

“We used to think of light and darkness as harmless or neutral stimuli with respect to health,” Meijer says. “We now realize this is not the case based on accumulating studies from laboratories all over the world, all pointing in the same direction. Possibly this is not surprising as life evolved under the constant pressure of the light-dark cycle. We seem to be optimized to live under these cycles, and the other side of the coin is that we are now affected by a lack of such cycles.”

Light pollution alters the phenology of dawn and dusk singing in common European songbirds

Artificial night lighting is expanding globally, but its ecological consequences remain little understood. Animals often use changes in day length as a cue to time seasonal behaviour. Artificial night lighting may influence the perception of day length, and may thus affect both circadian and circannual rhythms. Over a 3.5 month period, from winter to breeding, we recorded daily singing activity of six common songbird species in 12 woodland sites, half of which were affected by street lighting. We previously reported on analyses suggesting that artificial night lighting affects the daily timing of singing in five species. The main aim of this study was to investigate whether the presence of artificial night lighting is also associated with the seasonal occurrence of dawn and dusk singing. We found that in four species dawn and dusk singing developed earlier in the year at sites exposed to light pollution. We also examined the effects of weather conditions and found that rain and low temperatures negatively affected the occurrence of dawn and dusk singing. Our results support the hypothesis that artificial night lighting alters natural seasonal rhythms, independently of other effects of urbanization. The fitness consequences of the observed changes in seasonal timing of behaviour remain unknown.





Lost Biodiversity, incompatible prana and Nipah Virus

Biodiversity img src:
img src:

Prana (प्राण) is gross form is Vayu with intelligence. When we destroy biodiversity, we make various forms of प्राण free radical. And with that, we invite unforeseen future of community sickness. From Ebola to Zika, this is primary reason.

In a recent[1] study titled “Has land use pushed terrestrial biodiversity beyond the planetary boundary? A global assessment” , researchers notes: “Ecologists found that grasslands, savannas and shrublands were most affected by biodiversity loss, followed closely by many of the world’s forests and woodlands. They say the ability of biodiversity in these areas to support key ecosystem functions such as growth of living organisms and nutrient cycling has become increasingly uncertain.”

Land use and related pressures have reduced local terrestrial biodiversity, but it is unclear how the magnitude of change relates to the recently proposed planetary boundary (“safe limit”). We estimate that land use and related pressures have already reduced local biodiversity intactness—the average proportion of natural biodiversity remaining in local ecosystems—beyond its recently proposed planetary boundary across 58.1% of the world’s land surface, where 71.4% of the human population live. Biodiversity intactness within most biomes (especially grassland biomes), most biodiversity hotspots, and even some wilderness areas is inferred to be beyond the boundary. Such widespread transgression of safe limits suggests that biodiversity loss, if unchecked, will undermine efforts toward long-term sustainable development.

The Nipah virus in South Asia, and the closely related Hendra virus in Australia, both in the genus of henipah viruses, are the most urgent examples of how disrupting an ecosystem can cause disease. The viruses originated with flying foxes, Pteropus vampyrus, also known as fruit bats. They are messy eaters, no small matter in this scenario. They often hang upside down, looking like Dracula wrapped tightly in their membranous wings, and eat fruit by masticating the pulp and then spitting out the juices and seeds. [2]

The bats have evolved with henipah over millions of years, and because of this co-evolution, they experience little more from it than the fruit bat equivalent of a cold. But once the virus breaks out of the bats and into species that haven’t evolved with it, a horror show can occur, as one did in 1999 in rural Malaysia. It is likely that a bat dropped a piece of chewed fruit into a piggery in a forest. The pigs became infected with the virus, and amplified it, and it jumped to humans. It was startling in its lethality. Out of 276 people infected in Malaysia, 106 died, and many others suffered permanent and crippling neurological disorders. There is no cure or vaccine. Since then there have been 12 smaller outbreaks in South Asia. [2]
And to preserve biodiversity, no global program will help. We must act locally. Educate fellow community homes.



Ayurveda And Green Vegetables




शाकेषु सर्वेषु वसन्ति रोगास्ते हेतवो देहविनाशनाय
तस्माद् बुधः शाकविवर्जनं तु कुर्यात्तथाऽम्लेषु स एव दोषः | – भाव प्रकाशः

As per Ayurveda, in tropical weather like most part of India has, eating leafy vegetables in daily meal is not preferable.


1) Vegetables demand high अग्निबल (जठरअग्नि & धातुअग्नि).क्षय of digestive fire.
2) It disturbs प्राणमय कोष and accelerates अपान वायु movements.
3) Derangement of Vayu means early aging. Weak bones, weak eyes and grey hairs.

Those who are prescribing more and more leafy vegetables have somehow their base in western science originated in cold regions of the Earth. For them, अपान acceleration and high अग्निबल (जठरअग्नि & धातुअग्नि) is required for proper digestion and stool passing.

In Bharat, if you do not have luxury to eat vegetables, it is perfectly fine! Our main food is: दाल, रोटी, पराठा, चावल, peas, beans, lentils.

And if you really want to eat vegetables, follow following suggestions:

1) Use fresh vegetables. Fresh = प्राणवान so प्राण supplement for digestion process
2) Use only ripen vegetables. Not so old and not so infant.
3) Wash vegetables 2-3 times. Use salted water to clean.
4) Do not refrigerate vegetables. Use fresh. Zero tolerance.
5) Cut vegetables only during cooking. Do not use pre-cut vegetables.Do not keep cut vegetables for more than 1 hr.
6) Do not over-fry, over-cook. Half-baked is fine.
7) Always use multiple vegetables together to balance eachother’s dosha
8) In different regions, there is tradition to add सेव,कोफ्ता. It is good.
9) User all kitchen masala as per need in cooking.
10) Boiled is better than fried. Even soup or juice is better.

Do Social insects share brain power?



Yes, they do!

Those who live in like minded social group, have advantage of distributed cognition. We Indians call it वर्ण & जाती. Unfortunately, such natural advantage of superior group decisions are sacrificed by caste-ism and various other -isms. Modern education brainwashed us to believe that वर्ण & जाती are curse upon us. In reality, they actually protected us against so many incursions we faced in last 1000 years. Now since we hate them, we are unknowingly inviting collapse. 🙁

Learn from nature:

The society you live in can shape the complexity of your brain—and it does so differently for social insects than for humans and other vertebrate animals.

A new comparative study of social and solitary wasp species suggests that as social behavior evolved, the brain regions for central cognitive processing in social insect species shrank. This is the opposite of the pattern of brain increases with sociality that has been documented for several kinds of vertebrate animals including mammals, birds and fish.

“By relying on group mates, insect colony members may afford to make less individual brain investment. We call this the distributed cognition hypothesis,” said Sean O’Donnell, PhD, a professor in the Drexel University College of Arts and Sciences who led the study published today in Proceedings of the Royal Society B.

– See more at:



प्राणमय कोष is always explained by comparing it with physical form gases


    Imagine you have balloon full of deadly gas in one close room. When the balloon is burst, can you restrict gas so that it does not pervade in the room and contaminate this local ecosystem? And possibly not suffocate and kill the organisms inside room?

    We cannot control. Can we? No. We cannot.

    प्राणमय कोष is always explained by comparing it with physical form gases. But in reality, it is subtler than imagine. Life movement of Vayu, Prana cannot be controlled. Mind can control, the layer above i.e. मनोमय कोष. But we cannot control the non-self प्राण, प्राण of our environment until we become one with the universe by intense Sadhna. 🙂 .

    Now following things will be easy to understand.

    1) You must do your शरीर पूजा in the morning, during sunrise. प्राण that is available at this time, cannot be present during next 24 hrs.
    2) Over-indulgence in Sex or multiple sex-partners means uncontrolled exchange of प्राण. Chaos, violence and unimagined results for each individual involved.
    3) Architecture of House is important because once the walls and windows and doors are fixed, movement of Prana remains same forever. And its nurturing capacity.

    Now it is official


      Now it is official. Obesity is rampant in rural India. It only gets worse in urban India. In many ways, Indian lifestyle and dietary habits are extremely unhealthy. It is extremely carbohydrate and sugar rich. Green vegetables and fruits form only a miniscule part of the diet. The failure is at all levels:

      1. No awareness that Indians are eating an unhealthy diet.

      2. Lack of fitness culture. It is only now the Bollywood is introducing the trend of toned and glamorous body. Sadly, it would be a long time before this much needed trend reaches rural India given that much of India is still very conservative where showing off one’s body is frowned upon.

      3. Shortage of healthy food such as vegetables, fruits, dairy products, etc. Very few Indians even realize that fat-free milk which is ubiquitously sold in India is terrible for health because it is packed with sugars.

      4. The urban pastime seems to be eating at restaurants and watching mega serials. In Chennai, I am disappointed to see that even residential neighborhoods have been converted into restaurants and every street is packed with those.

      This is a ticking time bomb which would drain Indian economy. Do you eat more than two thin chapattis in a day? Do you eat sambar rice + rasam rice + curd rice? Do you add sugar to anything at all? Shame on you. Anything more than 50 g of carb/day is very harmful. Two thin chapattis or a really small cup of cooked rice alone provide it. If you’re eating anything more, you’re eating unhealthy. You’re also preparing yourself for an early and inglorious death. You are being irresponsible because you don’t realize that your children would pay the price for your unhealthy lifestyle.

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