अभ्यंग – तेल मालिश is important preventive care for Polio.
In Ayurveda, Polio is considered Vata Prakop पक्षाघात. It happens due to irregular food, indigestible food (like nonveg) in early age, irregular sleep, disturbed family environment due to failed marriage of parents or failed relation between parents and grand-parents, lack of sanitation, prolonged polluted air exposure, inborn Vata prkriti due to accidental birth** are some of the many causes that increases Vata in new born/infant/toddler.
अभ्यंग – तेल मालिश can also cure पक्षाघात.
**Accidental birth = produced by lust, sex during Vata prakop season and time.
Ever wondered why every other Indian around us, groomed under colonial legacy education system setup by 1947 Independence custodians i.e. Indian National Congress, hate local culture or have very ostrich view about their roots?
It is because Indian National Congress was rooted in Anti-Sanatana Culture.
Let me share pain of renowned Ayurvedacharya Dr Bhudeb Mukerjee’s book Rasa Jala Nidhi published in 1938.
For everyone’s surprice, M K Gandhi is known to entire world as follower of naturopathy, makes comment against Ayurveda! 🙂
PS: Mind you – Naturopathy is not Ayurveda! Former is whims and fancies of few based on local benefits while Ayurveda is pure principles led science!
Read it to realize why modern Indians around us don’t trust Ayurveda and make fun of it. Read it why we failed to produce real Ayurvedic doctor (due to lack of trust on scriptures and blind pattern of modern education followed in modern Ayurvedic colleges)
This was about Dr. Bhudeb Mukerjee’s pain about then INC political leaders western love and hate for local science and culture.
Here is what Mr. Nehru said once:
Nehru’s views on village society:
“A village, normally speaking, is backward intellectually and culturally and no progress can be made from a backward environment.” 
With such biased views against local culture and civilization, no wonder Congress led govt promoted cow slaughter after 1947.
Roots of cow slaughter in India
1954 Expert Committee on the Prevention of Slaughter of Cattle in India
In 1954, the Government of India (Ministry of Food and Agriculture) appointed an “Expert Committee on the Prevention of Slaughter of Cattle in India”, which gave its report in January 1955.
Do you want to know committee’s startling conclusion?
Hold your breadth! 😀
In the very middle of the report, the Committee began to say that as we do not have enough fodder we cannot maintain more than 40% of our cattle. According to it, 60% of the rest had to be culled from the Indian Cattle stock, whenever possible.
Can you imagine the reason? There is no fodder so kill! 😀 Insane, illogical and fabricated!
Points to ponder upon:
1) It was Congress govt led by Nehru
2) Nehru was a meat-eater, specially beef-eater, a regular wine-drinker
3) He regularly took guidance from British Govt and queen even after 1947. It is documented fact that Kashmir mess was due to he asked Mountbatten to take decisions.
Connect the dots. Britishers did not want India to prosper so they promoted cow slaughter. Independent India’s slave rulers followed the same on master’s call.
Last but not the least,
Mr. Nehru believed that Vedas were written by Aryans who invaded India! lol !
For him, Sanskrit scriptures were mere mythology of primitive minds, and it was unfortunate for him that many Indians believes in Vedas as holy scriptures. For him, Vedic Hymns were mere poetic testaments of a people’s collective reaction to the wonder of Nature. For him, only words of Christ and Buddha are relevant to Indians.
Early in fetal life, nutrient deficiencies may result in severe impairments. For example, folate. Or as popularly known as : B Vitamin.
There are numerous benefits but the most critical is during embryonic brain development during pregnancy. Lack of folate during pregnancy means neural tube defects such as spina bifida (a birth defect where there is incomplete closing of the backbone and membranes around the spinal cord. ). This is extreme birth defect but it can lead to many invisible defects like Leg weakness, Orthopedic abnormalities, Bladder and bowel control problems, Abnormal eye movement and different types of allergies.
ACCORDING TO A LOT OF DOCTORS:
Got acne? Take the pill.
Got PMS? Take the pill.
Got irregular cycles? Take the pill.
Don’t want to get pregnant? Take the pill.
All thanks parents’ pre-planning sexual indulgence and avoidance of progeny by modern pills. Folate is a vitamin that may become depleted with the use of birth control pills. Aside from the long list of potential side effects birth control pills can deplete important nutrients. These nutrients include: Vitamin B2, Vitamin B6, Vitamin B12, Folic Acid, Vitamin C, Magnesium and Zinc.
Once the pills become regular bedroom utility, body start denying absorption of nutrients. No matter how sophisticated supplements you take.
Such information is never passed-on to teens and young married couples. And so sex becomes pleasure machine for them. Instant, handy and under control. What a toxic delusion! 🙁🙁 And and top of that Idiot Chetan Bhagat tribe cry for porn freedom rights!! Ghor Kaliyug !! 🙁🙁
Spread the awareness. Save the future of Bharat.
Sanatana dharma talks about Dharma-bound Kama. Pills supported or Condom supported Kama is Vikruti with unforeseen future consequences. Take care.
Oral contraceptives: effect of folate and vitamin B12 metabolism.
Women who use oral contraceptives have impaired folate metabolism as shown by slightly but significantly lower levels of folate in the serum and the erythrocytes and an increased urinary excretion of formiminoglutamic acid.
Conclusions In these population based, case-control studies using two large primary care databases, risks of venous thromboembolism associated with combined oral contraceptives were, with the exception of norgestimate, higher for newer drug preparations than for second generation drugs.
Certain hormonal contraceptive may pose risk of Type 2 diabetes for obese women
A first-of-its-kind study by researchers at the Keck School of Medicine of the University of Southern California (USC) indicates that healthy, obese, reproductive-age women who use long-acting reversible contraception (LARC) containing the hormone progestin have a slightly increased risk for developing type 2 diabetes when compared to those who use non-hormonal contraception.
While changes in FG and insulin sensitivity were seen in the present study among obese progestin-only contraceptive users, either progestin-only LARC method may be safely used clinically.
Long-term Use of Hormonal Contraceptives Is Associated with an Increased Risk of Brain Tumours
Taking a hormonal contraceptive for at least five years is associated with a possible increase in a young woman’s risk of developing a rare tumour, glioma of the brain. This project focused on women aged 15-49 years and the findings are published in the British Journal of Clinical Pharmacology.
Hormonal contraceptives, including oral contraceptives, contain female sex hormones and are widely used by women all over the world. While only a little is known about the causes of glioma and other brain tumours, there is some evidence that female sex hormones may increase the risk of some cancer types, although there is also evidence that contraceptive use may reduce the risk in certain age groups. “This prompted us to evaluate whether using hormonal contraceptives might influence the risk of gliomas in women of the age range who use them,” says research team leader Dr David Gaist of the Odense University Hospital and University of Southern Denmark.
When I tell my peers, friends and family that ideal age to start education is around 7, they laugh on me. (I shared on this online forum several times)
When I explain them the reason behind Sacred Thread ceremony (Yagnopavit/Janoi – which is unfortunately have become symbol of one community only.) as a mark of beginning of the study, which is around same age 7, they laugh on me.
Admitting child to formal education too early is colonial legacy which Britishers introduced to produce obedient slaves. But even in UK, there is anger against damage caused by early school admission.
“The fear is that the English system, introduced in 1870, is now causing profound damage”
If we consider the contribution of play to children’s development as learners, and the harm caused by starting formal learning at 4 to 5 years old, the evidence for a later start is very persuasive.
For your school going kids below age 7 – be carefree! Don’t give them stress! If they don’t want to go school, it is fine! Let them enjoy the rhythms!
Research : England and a few other countries start formal education at age 4 or 5. That’s harmful and misguided
This would bring it in line with the overwhelming evidence showing that starting school later is best, and the practice in many countries, such as Sweden and Finland. These countries have better academic achievement and child well-being, despite children not starting school until age 7.
The fear is that the English system – which was introduced in 1870 in order to get women back into work, rather than on the basis of any educational benefit to children – is now causing profound damage. A similar story applies in the rest of the UK, and there is pressure for greater formality in preschools in other countries, such as the US.
Neuroscientific studies have supported this view of play as a central mechanism in learning. The 2009 book The Playful Brain: Venturing to the limits of neuroscience, for example, reviewed many studies showing that playful activity leads to the growth of more connections between neurons, particularly in the frontal lobe – the part of the brain responsible for uniquely human higher mental functions.
Yet another study, in 2002, demonstrated that, by the end of their sixth year in school, children in the US whose preschool learning had been academically directed achieved significantly lower marks compared with those who had attended play-based programmes.
Last week, I share a link that explained how mercury causes homo-sexuality, I thought to do some more research to find solutions as our environment is now full heavy metals due to industrialized civilization.
From cosmetics to processed food to vaccine, everything is loaded with some form of mercury.
What should be our strategy to combat heavy metal infusion in our life?
First thing that came to my mind was : Ayurveda.
In Ayurveda, mercury is used as medicine. So I thought to dig down and find out how exactly mercury is used?
Later, I also investigated how modern medicine treats mercury poisoning.
पारद – mercury
From रस जल निधि
Let begin by presenting pages explaining evil effects of mercury from Rasa Jala Nidhi book as is.
I cannot write entire treatise here but I will try to share highlights of importance of mercury in Ancient Rasayana Shashtra. In future, I will try to write more notes on ancient chemistry.
Parada when itself killed (reduced to ashes) , becomes a killer of all diseases and death!
It kills diseases when itself in a state of swoon (transformed by sulfur).
Mercury is compared to
Brahma in purification state
Vishnu in swoon state (with sulfur)
Rudra in dead state
Maheshwara in solidificaiton state
There are five types of mercury found in soil, based on type of the soil 
Rasa – Red, free from all harms, destroyer of dieseases – found in Swarga (Northen hemisphere?)
Resendra – free from defects , black and coarse and very subtle. Naga people attained lack of old age with its help
Suta – yellow and coarse – full of poisons – requires 18 purification steps before using it.
Parad – White / Silver – full of poisons – 18 purification steps requires
Mishraka – peocock complexion – 18 purification steps needed before use
There are several methods to purify mercury. One of them caught my eyes is where cow urine is needed!
Remember – When it (mercury) is killed, it can kill any diseases. The correct form of mercury prescribed is bhashma!
What is general procedure to prepare Bhashma?
The name bhasma is generally applied to all metallic and nonmetallic substances that are subjected to the process of incineration and reduction to ash. Here it is applied to the metals, minerals, and animal products that are, by special processes, calcinated in closed crucibles in pits with cow dung cakes.
Please note – Bhashma preparation is incomplete without cow dung cakes!
In Ayurveda, purification is called Sodhana. Shodhana is the process through which the external and internal impurities of metals and minerals are removed. Chemical purification is different from medicinal purification. In chemical purification it is only elimination of foreign matters, whereas in medicinal purification the objects are involved in the
1. Elimination of harmful matter from the drug
2. Modification of undesirable physical properties of the drug
3. Conversion of some of the characteristics of the drug to different stages
4. Enhancement of the therapeutic action
Sodhana requires Gau mutra!
After Sodhana, Marana is performed. Here, Cow-ghee is used for many metals. I still need to confirm for mercury.
For Marana, cow-dung is must! A pit is dug in an open space and half the pit is filled with dried cow dung cakes. The cru cibles are placed in the half-filled pit and are covered with cow dung cakes up to the brim of the pit. Fire is then ignited on all four sides and in the middle of the pit. When the burning is over, the contents are allowed to cool completely on their own. Marana differs with the nature of the substance to be calcinated.
Note down – Dry Cow dung cakes. Ashes. Carbon.
In short, without cow urine and dung, purification of mercury is not possible.
Rasa Jala Nidhi is the reference book.
Mercury chelation by modern science
Outside the body, several well-known compounds demonstrate strong affinity for mercury, including activated carbon charcoal, sulfur, and selenium.
carbon – cow dung ash
Sulfur – is must as per Ayurveda for purification of mercury
Important sulfhy-dryl compounds in various bodily processes involving antioxidant protection and DNA transcription include the sulfur-containing amino acids cystine, cysteine, methionine, and taurine. You get them naturally in food when the food is grown using cow manure and urine!
When you use cow dung ash for brushing the teeth, some portion is absorbed and digested. Unknowingly, it helps in mercury chelation!
Cow urine is full of sulfur oxides! Helps in catching mercury! See Papers section 
Even environmental mercury can be handled by cow dung and urine! See papers section 
In our chaotic times, only feasible and affordable detox solution we have is help from Gau prasad (urine, dung, ghee)
 Efficacy of cow urine distillate in combating mercury induced toxicity in commercial broilers
Present study was designed to investigate the beneficial and curative effect of cow urine distillate in modulating toxic effect of mercury in chickens. Twenty four, day old, broiler chicks were procured and reared in battery brooders for a week and then divided into four groups of six chicks each. Group I birds were fed with standard feed served as control. Group II birds were administered with cow urine distillate @ 1 ml/bird/day. Group III birds received mercuric chloride @ 50 ppm mixed with feed whereas, group IV birds received mercuric chloride @ 50 ppm in feed along with cow urine distillate @ 1 ml/bird/day. The birds given mercuric chloride (group III) showed significant decrease in the level of haemoglobin, packed cell volume, total erythrocyte count and erythrocytic indices. The values of serum enzymes, blood urea nitrogen, creatinine and glucose were significantly elevated whereas the level of serum proteins declined. Group IV birds receiving cow urine distillate along with mercuric chloride did not show any toxic effects of the mercuric chloride and the haematological and biochemical parameters remained near normal range. The beneficial effect of cow urine distillate in combating toxic effects of mercuric chloride was evident as there was neither decrease in erythrocytic indices nor elevation of serum enzymes, glucose, blood urea nitrogen and creatinine in group IV birds.
 Remediation Studies Of Heavy Metal Ions Cd, Pb And Hg From Its Solutions By Precipitating Out With Natural Biological Fluid Cows (Bosindicus) Urine And Subsequent Analysis Of Filtrate By ICP-AES And GC-MS Analysis.
 Mercury chemisorption by sulfur adsorbed in porous materials
The sorption of mercury vapor by adsorbed sulfur in the zeolites CaA (= 5A) and NaX (=13X) and two types of active carbon has been measured at a temperature of 50°C. With increasing degree of micropore filling by sulfur the fraction of sulfur accessible to mercury atoms decreased for CaA and NaX. The sulfur chemisorbed on carbon (only less than 0.05 g sulfur per g) is not very active for mercury chemisorption. The mercury uptake shows a sharp maximum as a function of the amount of sorbed sulfur in the case of CaA, NaX and activated sugar charcoal. The oxidation rate of H2S with oxygen on NaX and activated sugar charcoal correlates with the capacity for mercury chemisorption, both as a function of the amount of sorbed sulfur. From the amount of sorbed mercury an estimate of the specific sulfur surface area may be given. When sulfur impregnated CaA, NaX or activated sugar charcoal are used as adsorbents for mercury traces out of gas streams, the mercury sorption capacity may be maximized by using materials with a micropore volume approximately half filled with sulfur.
 Bioremediation of Pharmaceuticals, Pesticides, and Petrochemicals with Gomeya/Cow Dung
Use and misuse of pharmaceuticals, pesticides, and petrochemicals by man is causing havoc with nature, as they persist as such or as their toxic metabolites. These pollutants bioaccumulate in environment, and they ultimately reach man through various means. They are hazardous because of potential toxicity, mutagenicity, carcinogenicity, and genotoxicity. To rejuvenate nature, remediation methods currently available are usually expensive and might convert one toxic pollutant to another. Bioremediation methods use naturally occurring microorganisms to detoxify man-made pollutants so that they change pollutants to innocuous products that make soil fertile in the process. Taking cue from Ayurveda, Gomeya/cow dung is used as an excellent bioremediation method. Thus, utilizing freely available cow dung as slurry or after composting in rural areas, is a cheap and effective measure to bioremediate the harmful pollutants. Yet, more research in this direction is warranted to bioremediate nonbiodegradable, potentially toxic pollutants.
 Current status of cow dung as a bioresource for sustainable development
Cow dung, an excreta of bovine animal, is a cheap and easily available bioresource on our planet. Many traditional uses of cow dung such as burning as fuel, mosquito repellent and as cleansing agent are already known in India. Cow dung harbours a diverse group of microorganisms that may be beneficial to humans due to their ability to produce a range of metabolites. Along with the production of novel chemicals, many cow dung microorganisms have shown natural ability to increase soil fertility through phosphate solubilisation. Nowadays, there is an increasing research interest in developing the applications of cow dung microorganisms for biofuel production and management of environmental pollutants. This review focuses on recent findings being made on cow dung that could be harnessed for usage in different areas such as medicine, agriculture and industry.
 Sequestering heavy metals from wastewater using cow dung
The presence of heavy metals (e.g., Zn, Cu, Pb, Ni, Cd, etc.) in aqueous solutions constitutes a major environmental problem. The present work represents a review of the recently published literature discussing the use of cow dung as adsorbent for the removal of metal ions from aqueous solution using batch experiments. The potential health and environmental hazards of metal ions in addition to the kinetic and isothermal models usually assessed to fit the biosorption experimental data were also reviewed. Conclusively, it was established that the use of cow dung is a promising adsorbent in the removal of heavy metals from waste waters and environment.
All Sanatana Dharma scriptures talks about dissolving false ego ‘I’ or अहंकार. There is nothing like ‘I’. It is your false ego. There is indeed thin line by which you can recognize end of you and start of environment.
And this life is never for self but to serve others. I tried example of microbes and their friendship with us several times to show this synergy and border-less body we have.
The real life starts when you dissolve this false arrogance of being ‘I’. I am something. I am doctor. i am engineer. I am Mr. XYZ 😀
Taking care of body is highest धर्म (duty). It is सेवा of all microbial societies forming your body. It is सेवा of all molecular bodies giving you luxury of false ego.
शरीरमाद्यं खलु धर्मसाधनम् ।
शरीर धर्म पालन का पहला साधन है ।
Not eating food your body wants, not doing exercise, taking too much stress,taking mindless chemicals in form of medicines — All of these are Karmic crimes against lower worlds serving as your body!!
Recent microbiological research has shown that thinking of plants and animals, including humans, as autonomous individuals is a serious over-simplification.
A series of groundbreaking studies have revealed that what we have always thought of as individuals are actually “biomolecular networks” that consist of visible hosts plus millions of invisible microbes that have a significant effect on how the host develops, the diseases it catches, how it behaves and possibly even its social interactions.
“It’s a case of the whole being greater than the sum of its parts,” said Seth Bordenstein, associate professor of biological sciences at Vanderbilt University, who has contributed to the body of scientific knowledge that is pointing to the conclusion that symbiotic microbes play a fundamental role in virtually all aspects of plant and animal biology, including the origin of new species.
Host Biology in Light of the Microbiome: Ten Principles of Holobionts and Hologenomes
Groundbreaking research on the universality and diversity of microorganisms is now challenging the life sciences to upgrade fundamental theories that once seemed untouchable. To fully appreciate the change that the field is now undergoing, one has to place the epochs and foundational principles of Darwin, Mendel, and the modern synthesis in light of the current advances that are enabling a new vision for the central importance of microbiology. Animals and plants are no longer heralded as autonomous entities but rather as biomolecular networks composed of the host plus its associated microbes, i.e., “holobionts.” As such, their collective genomes forge a “hologenome,” and models of animal and plant biology that do not account for these intergenomic associations are incomplete. Here, we integrate these concepts into historical and contemporary visions of biology and summarize a predictive and refutable framework for their evaluation. Specifically, we present ten principles that clarify and append what these concepts are and are not, explain how they both support and extend existing theory in the life sciences, and discuss their potential ramifications for the multifaceted approaches of zoology and botany. We anticipate that the conceptual and evidence-based foundation provided in this essay will serve as a roadmap for hypothesis-driven, experimentally validated research on holobionts and their hologenomes, thereby catalyzing the continued fusion of biology’s subdisciplines. At a time when symbiotic microbes are recognized as fundamental to all aspects of animal and plant biology, the holobiont and hologenome concepts afford a holistic view of biological complexity that is consistent with the generally reductionist approaches of biology.
In Ideal Village level setup, all professionals, farmers, barbers, potters and all, they rest during the month on Shravan. Entire village at standstill, occupied in one or another form of Sadhna. Bhajan, Kirtan, Homa and all. No work and no travelling.
This is season of Vata Prakop. Natural tendency of Vayu to remain Pradhan in your body. Pradhan and not stable.
Shushrut Samhita notes about travel :
“The vital Vayu becomes enraged or agitated by excessive riding on horses, camels or elephants. Enraged Vayu = Diabetes.”
In our times, it is excessive car-driving and travelling.
Someone should do statistical study of Indian drivers & Mumbai local train commuters.
Rest during Shravan helps Vata to remain stable. Bhajan and Kirtan will keep mind stable and focused so Vata derangement due to mind won’t happen. Rest from work will keep mind free so no more mental stress.
What is happening now?
Since we do not respect seasons, we do not take seasonal breaks from work.
The average full-time worker in the United States spends almost 26 minutes commuting to work. Same situation in Indian urban areas. Even worse if you are in metro.
In America, nearly 1 of every 15 people in the workforce is employed in the trucking industry, including over 7 million truck drivers on our roads. Same or worse in India.
Compared to the general population, the prevalence of diabetes is 50 percent higher and 87 percent of truck drivers have hypertension or pre-hypertension, compared to the national average of 58.3 percent (JOEM 2009).
In addition to psychological stress, commuting can affect overall health. Longer commutes are associated with less physical activity, lower cardiorespiratory fitness, higher rates of obesity, and elevated blood pressure. Automobile commutes are associated with higher levels of stress than active (walk or bike) commutes.
Forget about Shravan month, we hardly take any break. We hardly have option to work from home or work for self. Working for big corporation means some amount of compulsory commute.
Daily commute means : Never ending derangement of Vayu. Come the monsoon and it becomes worse.
You don’t want to consider prescriptions and then cry for diabetes?
Take rest during Shravan. If you are taking annual vacation, this is right season to rest.
American Crisis – Health of our Nation’s Truck Drivers
In America, nearly 1 of every 15 people in the workforce is employed in the trucking industry, including over 7 million truck drivers on our roads. Due to an unhealthy lifestyle and lack of good nutritional options while traveling, truck drivers are categorically one of the unhealthiest populations in our country. Indicative of the challenges facing this population, the average life expectancy of drivers is 61 years (Global Insight May 2005). Statistics from the National Institute of Health show that more than 50 percent of truck drivers are obese, compared to the national rate of 26.7 percent. Compared to the general population, the prevalence of diabetes is 50 percent higher and 87 percent of truck drivers have hypertension or pre-hypertension, compared to the national average of 58.3 percent (JOEM 2009). These health issues place a toll on families, impose a financial burden on employers and have created regulatory challenges for the federal government due to the related safety issues on our roads.
In 1980, it was estimated that 227 million people crossed international borders on airplanes. By the year 2012, international tourist arrivals reached an estimated 1,035 million people. This was a four percent increase from 2011 (UN World Tourism Organization, 2013).
In the same way that ancient caravans and seagoing vessels carried illnesses from city to city, modern transportation systems do the same thing, only at a vastly greater speed. According to the World Tourism Organization (WTO), by 2030, the number of people crossing international borders is expected to increase even more, exceeding 1.8 billion per year (UN World Tourism Organization, 2013).
An example of this rapid diffusion could be seen in the early 1990s, when a particularly dangerous strain of streptococus pneumoniae, first detected in Spain, was subsequently tracked to have spread throughout the world within only a few weeks (NIE, 2000).
Increased international travel is also believed to have played a major role in the spread of HIV/AIDS. Some virologists suspect that the HIV virus originated in West Africa. Some evidence suggests that the virus was present there, at very low levels, for perhaps as long as one hundred years before the disease reached epidemic proportions and was officially isolated by scientists in 1983 (Krause). And with the building of the trans-continental highway from Point-Noire, Zaire (now the Democratic Republic of Congo) to Mombasa, Kenya, came vast new opportunities for the spread of the disease. Epidemiologists speculate that truck drivers along this highway carried the virus into the general population.
We are brain-washed to believe that chemical farming is the only way to tackle world-hunger. This myth taking silent toll of our generations.
At least monthly, I see full page ads by fertility clinics in local newspapers.
As per news reports, Today, around 15 per cent of the Indian population, both male and
female, are infertile. More males.
“We see around 500 cases of infertility on a monthly basis and every time we see that the complexity of infertility increases. Male infertility is mainly due to intoxication, it could be environmental or their lifestyle habits. While female infertility is due to disorders like polycystic ovaries or endometriosis that contributes to 25 per cent of infertility,” she said.
I would’t blindly believe paid news but this is visible in social circles. So it is worrisome.
And this latest research links so called healthy food (fruits and vegetables) grown using pesticides to infertility, esp male infertility.
Are we waiting for what? A total collapse? As I always suggest, it is high time we invest more time in getting connected with food sources.
If you are living in apartments, planned neighborhood, replace useless lawns by fruits and vegetable gardens. Grow your own food!
What is solution?
Buy locally. Befriend farmers. Buy directly from farmers. Participate in fruit harvesting. Inspire farmer-friends to grow chemical free ! Stop judging food produce by shape, color, shine and size!! It is stupid to demand same color. size fruits from mother nature!
Men who ate fruits and vegetables with higher levels of pesticide residues—such as strawberries, spinach, and peppers—had lower sperm count and a lower percentage of normal sperm than those who ate produce with lower residue levels, according to a new study by researchers at Harvard T.H. Chan School of Public Health. It is the first study to look at the connection between exposure to pesticide residues from fruits and vegetables and semen quality.
The study will appear online March 30, 2015 in the journal Human Reproduction.
“To our knowledge, this is the first report to link consumption of pesticide residues in fruits and vegetables, a primary exposure route for most people, to an adverse reproductive health outcome in humans,” said Jorge Chavarro, assistant professor of nutrition and epidemiology and the study’s senior author.
Cancer cell? What is it? There is nothing like cancer cell. Body cells are your Annamaya footprints. Your own identity. There is nothing called cancer cell. Cancer cells – they are nothing but your normal body cells behaving cancerously.
Cancer is a behavior. Uncontrolled behavior to rebel against the self. Rebel because you being Pati (Protector) of the Ayodhya (Body) is not performing duties well.
Cancer can be treated. Suppressing cancer symptoms is not cancer treatment. Revive cellular confidence. Be happy. Be cheerful. Be more social. Live in the lap of mother nature.
Cricket is a societal cancer. So even if you are a great person but still associated with Cricket, you are responsible for cancer. I don’t see such persons with high respect.
I am long distance runner and despite crossing 30, I still can beat teen athletes in 100 m sprints. Occasionally, I play football. In my teen age, I played cricket too.
My yardstick to evaluate Cricket as cancer is because of my understanding of word क्रीडा.
Cricket is light years far to fit in word ‘क्रीडा’ (Cricket being hopelessly laggard entertainment cannot fit in my understanding of क्रीडा ) but it is very close to word ‘कीड़ा’ (insects – mafias, corrupts, criminals chewing this Nation) of the society. As a leader, as a political party with difference, as a youngster, I would never ever embrace it.
And someone doing it, it is fate of the Nation, party and an individual. God bless.
सहयज्ञाः प्रजाः सृष्ट्वा पुरोवाच प्रजापतिः।
अनेन प्रसविष्यध्वमेष वोऽस्त्विष्टकामधुक्।।3.10।।
The Creator, having in the beginning (of creation) created mankind together with sacrifice, said, “By this shall ye propagate; let this be the milch cow of your desires (the cow which yields all the desired objects).
I interpret this verse as: Mankind was created along with sacrifices or mankind was created by sacrifice. यज्ञ word has depth but for the simple understanding, in chapter 3 context, it means selfless work for others (fellow travelers on earth) wellbeing. Only way to fulfill all desires/wishes is to perform यज्ञ and let यज्ञ be our ista-kama-dhuk i.e. The way of living.
In next verse, Krishna prescribes:
देवान्भावयतानेन ते देवा भावयन्तु वः।
परस्परं भावयन्तः श्रेयः परमवाप्स्यथ।।3.11।।
With this (यज्ञ) you must gratify the devas and let the devas gratify you; thus gratifying one another, you shall attain the highest good.
I understand: यज्ञ or selfless living is the way to nourish Devas in our body. Who are Devas in our body? For me, they are primary elements (8 वसु), energy forces (11 रूद्र), and catalysts (12 आदित्य) as mentioned in Vedas and Brahman granths who made and maintained different organs and senses for me so far. Since all devas in our body perform selfless work for our existence, it is our duty to nourish them, take care of them without fail, of course for better living.
Why nourish Devas in the body?
इष्टान्भोगान्हि वो देवा दास्यन्ते यज्ञभाविताः।
तैर्दत्तानप्रदायैभ्यो यो भुङक्ते स्तेन एव सः।।3.12।।
The devas, gratified with necessary action will grant you the things sacrificed. Hence whosoever enjoys their gifts without offering them to these devas-he is surely a thief.
If you don’t take care of your body, you are THIEF.
So how many types of यज्ञ one must perform to nourish Devas?
If one is living life (or trying to live) as per वैदिक धर्म, following verse is well know about यज्ञ.
‘अध्यापनं ब्रह्म यज्ञः पित्र यज्ञस्तु तर्पणं |
होमोदैवो बलिर्भौतो न्रयज्ञो अतिथि पूजनं || – मनु स्मृति 3.70
There are many types of यज्ञ but one must perform at least पंच महायज्ञ as prescribed by मनु स्मृति and शतपथ ब्राह्मण Of यजुर्वेद.
What consists of पंच महायज्ञ?
1) ब्रह्मयज्ञ – Intellectual nourishment of self by reading and deciphering Nature/God with the help of Vedas
2) देवयज्ञ – To nourish devas by the devas work for us
3) पितृयज्ञ – Selfless work to protect कुल/परंपरा since परंपरा are blueprints for living in certain environmental conditions based on geography of the land.
4) भूतयज्ञ – Selfless love and nourishment towards rest of the living world(animals, trees, plants, birds). Unlike those who consider COW as mother just because she is economically helpful.
5) मनुष्ययज्ञ – Selfless love and nourishment of fellow human beings. Nurture their humanity. Ignite their humanity by your selfless यज्ञ in which you give आहुति of their ignorance. Help others to realize their divine potential!
Here, our focus is sports so let us understand देवयज्ञ in details.
देवयज्ञ means selfless nourishment of देव within so that they can work with their full efficiency and देवत्व can reflect as culmination effect. If you don’t take care of देव(s) within, they will not work effectively and hence you remain in shoddy human state, full of despair, anger and pain, wasting precious life time.
To understand meaning of any Sanskrit word, it is necessary to understand context in which word is used and different synonyms to strengthen the meaning of the word.Let us see some references to understand meaning of word देव.
देव is derived form of दिवु धातु. So देव’s characteristics are tapped in meanings of दिवु dhatu.
As per Panini’s grammar, दिवु is क्रीडाविजिगीषाव्यवहारद्युतिस्तुतिमोदमदस्वप्नकान्तिगतिषु
1) क्रीडा – The one who consider life as a play is DEVA
2) विजिगीषा – The one who has winning attitude is DEVA
3) व्यवहार – The one who is excelled in communication, conducts, commerce, customs, civility is DEVA
4) द्युति – The one whose life is bright is DEVA
5) स्तुति – The one who can praise others(humans, animals, nature) genuinely is DEVA (Genuine praise is very vital part of positive psychology! Those who have studied HR subjects, must be knowing this)
6) मोद – The one who is constantly working for establishing delight in society/ecosystem
7) मद – The one who is able to take pride of self and at the same time can sacrifice it.
8) स्वप्न – The one who has dream/a lofty selfless goal to be meditated on for betterment of mankind
9) कान्ति – The one from whose life, spiritual splendor is constantly radiating.
10) गति – The one who is constantly changing, गमनशील.
So, क्रीडा is important aspect of vedic life. Life must feel like play and play must be played like यज्ञ, selflessly. To prepare our intellect for selfless living, rigorous physical क्रीडा under active team sport is very essential. Krishna was not fool who inspired Gokul youth to play Hockey on the banks of Yamuna. He created army to fight against mighty कंस, out of simple cowherds’ youth of Gokul, on playground, by playing Hockey – a simulation of sacrifice and war.
क्रीडा is code of life. Inevitable necessity.
What sport can fit best as क्रीडा?
– The one which instill विजिगीषाव्यवहारद्युतिस्तुतिमोदमदस्वप्नकान्तिगति in player
– The one which nourishes Devas inside in totality (Elements, Energy and Catalysts who created our body and maintaining it since birth)
– The one which inspire selfless living
– The one which is efficient in terms of Time spent vs nourishment gained.
– The one which won’t promote one directional growth
– Most important, क्रीडा should best simulate DEVAs working in our body
i.e. as electrifying as signals propagates between two neurons, as energetic as digestive fire, as vigilant as retina
Daily क्रीडा/sports is must if you are thriving to live like Devas inside you. Cricket comes nowhere near to electrifying neurons, energetic liver and brightest retina. Hockey, Football, Kho-Kho, Swimming, Kabbadi, Basketball do.
क्रीडा is emulation of universe within. To realize it, one must perform क्रीडा daily. क्रीडा is one mandatory way of self-realization. Without it, one cannot attain self-realization.
And I fully subscribe to Swami Vivekananda’s below thought:
‘Be Strong, my young friends, that is my advice to you. You will be nearer to heaven though football than though the study of GITA. These are my bold words, but i have to say them, for i love you. In know where the shoe pinches. I have gained a little experience. You will understand the GITA better with your biceps, your muscles, a lieele strong.’
Swami Vivekananda was realized soul and he very well knew importance of क्रीडा in life thriving to live like देव with brightest possible देवत्व RADIATING CONSTANTLY.
अत्र ते वणयिष्यामि वर्षं भारत ! भारतम् ।
प्रियमिन्द्रस्य देवस्य मनोर्वैवस्वतस्य च ॥५॥
– Mahabharat, Bhishm Parva, 9.5
Bharat is Devbhumi, loved by Devas;so does your body, in shape of Bharat, is loved by Devas.
Bharat shaped Human body or Human shaped Bharat – Both are land of Devas. If we claim our bharatiya identity, क्रीडा (=Football,Hockey,Kho-kho) should be integral part of our life. If not, we are not entitled for Bharatiya identity.
The human body is a rare gift of God. Good health is the source of happiness and success in life. Since the body and mind are closely related to each other, ill health causes mental worries and depression, not enabling to pursue a definite goal in life. Swami Vivekananda has rightly said that most of our miseries are cause by our physical weaknesses.
Daily time spent in क्रीडा is the only solution. Watching and gossiping stupid cricketers(any sort of vicarious gratification, epiphenomenon or illusion) and their records is utter waste of life.