Blog Page 126

Ayurveda And Green Vegetables

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शाकेषु सर्वेषु वसन्ति रोगास्ते हेतवो देहविनाशनाय
तस्माद् बुधः शाकविवर्जनं तु कुर्यात्तथाऽम्लेषु स एव दोषः | – भाव प्रकाशः

As per Ayurveda, in tropical weather like most part of India has, eating leafy vegetables in daily meal is not preferable.

Why?

1) Vegetables demand high अग्निबल (जठरअग्नि & धातुअग्नि).क्षय of digestive fire.
2) It disturbs प्राणमय कोष and accelerates अपान वायु movements.
3) Derangement of Vayu means early aging. Weak bones, weak eyes and grey hairs.

Those who are prescribing more and more leafy vegetables have somehow their base in western science originated in cold regions of the Earth. For them, अपान acceleration and high अग्निबल (जठरअग्नि & धातुअग्नि) is required for proper digestion and stool passing.

In Bharat, if you do not have luxury to eat vegetables, it is perfectly fine! Our main food is: दाल, रोटी, पराठा, चावल, peas, beans, lentils.

And if you really want to eat vegetables, follow following suggestions:

1) Use fresh vegetables. Fresh = प्राणवान so प्राण supplement for digestion process
2) Use only ripen vegetables. Not so old and not so infant.
3) Wash vegetables 2-3 times. Use salted water to clean.
4) Do not refrigerate vegetables. Use fresh. Zero tolerance.
5) Cut vegetables only during cooking. Do not use pre-cut vegetables.Do not keep cut vegetables for more than 1 hr.
6) Do not over-fry, over-cook. Half-baked is fine.
7) Always use multiple vegetables together to balance eachother’s dosha
8) In different regions, there is tradition to add सेव,कोफ्ता. It is good.
9) User all kitchen masala as per need in cooking.
10) Boiled is better than fried. Even soup or juice is better.

Do Social insects share brain power?

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Mischocyttarus-mexicanum

Yes, they do!

Those who live in like minded social group, have advantage of distributed cognition. We Indians call it वर्ण & जाती. Unfortunately, such natural advantage of superior group decisions are sacrificed by caste-ism and various other -isms. Modern education brainwashed us to believe that वर्ण & जाती are curse upon us. In reality, they actually protected us against so many incursions we faced in last 1000 years. Now since we hate them, we are unknowingly inviting collapse. 🙁

Learn from nature:

The society you live in can shape the complexity of your brain—and it does so differently for social insects than for humans and other vertebrate animals.

A new comparative study of social and solitary wasp species suggests that as social behavior evolved, the brain regions for central cognitive processing in social insect species shrank. This is the opposite of the pattern of brain increases with sociality that has been documented for several kinds of vertebrate animals including mammals, birds and fish.

“By relying on group mates, insect colony members may afford to make less individual brain investment. We call this the distributed cognition hypothesis,” said Sean O’Donnell, PhD, a professor in the Drexel University College of Arts and Sciences who led the study published today in Proceedings of the Royal Society B.

– See more at: http://drexel.edu/now/archive/2015/June/Social-Insect-Distributed-Cognition/#sthash.ISvkxMSG.dpuf

 

 

प्राणमय कोष is always explained by comparing it with physical form gases

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    Imagine you have balloon full of deadly gas in one close room. When the balloon is burst, can you restrict gas so that it does not pervade in the room and contaminate this local ecosystem? And possibly not suffocate and kill the organisms inside room?

    We cannot control. Can we? No. We cannot.

    प्राणमय कोष is always explained by comparing it with physical form gases. But in reality, it is subtler than imagine. Life movement of Vayu, Prana cannot be controlled. Mind can control, the layer above i.e. मनोमय कोष. But we cannot control the non-self प्राण, प्राण of our environment until we become one with the universe by intense Sadhna. 🙂 .

    Now following things will be easy to understand.

    1) You must do your शरीर पूजा in the morning, during sunrise. प्राण that is available at this time, cannot be present during next 24 hrs.
    2) Over-indulgence in Sex or multiple sex-partners means uncontrolled exchange of प्राण. Chaos, violence and unimagined results for each individual involved.
    3) Architecture of House is important because once the walls and windows and doors are fixed, movement of Prana remains same forever. And its nurturing capacity.

    Now it is official

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      Now it is official. Obesity is rampant in rural India. It only gets worse in urban India. In many ways, Indian lifestyle and dietary habits are extremely unhealthy. It is extremely carbohydrate and sugar rich. Green vegetables and fruits form only a miniscule part of the diet. The failure is at all levels:

      1. No awareness that Indians are eating an unhealthy diet.

      2. Lack of fitness culture. It is only now the Bollywood is introducing the trend of toned and glamorous body. Sadly, it would be a long time before this much needed trend reaches rural India given that much of India is still very conservative where showing off one’s body is frowned upon.

      3. Shortage of healthy food such as vegetables, fruits, dairy products, etc. Very few Indians even realize that fat-free milk which is ubiquitously sold in India is terrible for health because it is packed with sugars.

      4. The urban pastime seems to be eating at restaurants and watching mega serials. In Chennai, I am disappointed to see that even residential neighborhoods have been converted into restaurants and every street is packed with those.

      This is a ticking time bomb which would drain Indian economy. Do you eat more than two thin chapattis in a day? Do you eat sambar rice + rasam rice + curd rice? Do you add sugar to anything at all? Shame on you. Anything more than 50 g of carb/day is very harmful. Two thin chapattis or a really small cup of cooked rice alone provide it. If you’re eating anything more, you’re eating unhealthy. You’re also preparing yourself for an early and inglorious death. You are being irresponsible because you don’t realize that your children would pay the price for your unhealthy lifestyle.

      Part 1 – Secular Sweetness

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        In marriage, we should seek complement (not ‘compliment’ 🙂 ) in each other. If my wife and I share same taste, same inclination and same capability, there is no growth for each other. Successful marriages celebrates complements. To be complement of someone means to make other self complete or perfect; supply what is wanting or form the complement to. Being complement nurtures sense of fulfillment.

        Response?

        Very true. Superb! So sweet! That is how we should choose better half!
        ———————————–
        Part 2 – So called communal non-sweet truth

        Gotra means lineage. We Sanatani(s) trace our ancestry to seven rishis. We call ourselves Rishi putra.

        So does this imply a belief in exclusive lineage? The answer becomes clear when you read in the Vedas that the seven rishis reside in the brain as far as आधिभौतिक plane of the Universe matters!

        The primal rishis are the senses, or cognitive centers. The rishi lineages or Gotra simply celebrate the association of one dominant sense or another in the family’s ancient history.

        So if someone get married in same lineage, सगोत्र , he and she miss the chance of being complement! And very purpose of spiritual progress by Grihasthi is forfeited as dominant sense in both wife and husband will consciously or subconsciously strive for competition and not the complement.

        Of course, it is different thing that our blood is corrupted to the core in past 2500 years. But that does not mean, we mock the tradition. Corrections are always welcomed.
        =====================
        Few days back, I had discussion about how sex exchanges vital प्राण and why multiple-sex partners is physical, mental and spiritual stress. I also discussed such uncontrolled indulgences as root causes of fatal sicknesses, not limited to cancer, AIDS and immuno-suppression.

        Recollect that post with the concept of Gotra. Before marriage, you (bride) have Gotra from father but after marriage, since you live life with the environment shared by another Gotra, you slowly develop inclination for the new family’s strengths. Your Gotra changes. Some new hidden potential emerges with legacy from biological parents. गृहस्थ maturity for both bride and groom. That is the time when mother of the groom hands over or share the home-management to/with newly wedded bride.

        =====================
        What I wrote above is highly superficial but common sense. More research and realization required. 🙂

        Such a wonderful way of living gifted by our forefathers! Alas! 🙁 We now act like a generation of rational fools. 🙁

        “What I dig is very potent herb to increase strength.”

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          इमां खनाम्योषधिं वीरुधं बलवत्तमाम् । ऋग्वेद: सूक्तं १०.१४५
          “What I dig is very potent herb to increase strength.”

          Excuse my faulty translation but there are interesting dots to connect.

          1) शारीरिक & प्राणिक बल are necessary to earn पुरुषार्थ (धर्म,अर्थ,काम,मोक्ष) and perform our duties towards the Universe with least errors.

          2) In my understanding, when grown in soil nurtured and kindled with Prana(प्राण) by gobar, mutra and butter milk of Desi Gau, Vegetables from कंद वर्ग (the ones that we dig) grows in the epicenter of rich Pranic environment. And this Prana is not Raw Prana like other vegetables and fruits get from the Sun by photosynthesis and external environment. It is digested Prana or churned prana. Churning prana makes its potency manifold. So they are full of प्राणिक बल. Since they are the roots, they have most possible essence of all physical nutrients.

          3) कंद वर्ग’s vegetables is main food for ऋषि पञ्चमी. That means, to nurture the ऋषि अंश settled at our subtle senses can realize their full potential with the help of कंद वर्ग.

          4) In most cases, you dig them only when they plant completes its life cycle. For example, I dig my turmeric only when all its leaves are dried and gone.

          Keep an eye on seasonal कंद वर्ग vegetables and include them in your meals. Of course, nothing worth without Gau mata.

          जामवंत के बचन सुहाए। सुनि हनुमंत हृदय अति भाए॥
          तब लगि मोहि परिखेहु तुम्ह भाई। सहि दुख कंद मूल फल खाई॥

          House-building is an expression of civilization

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            House-building is an expression of civilization, but only an expression. Culture and civilization are more intrinsic. Highly developed saints have lived a simpler life and dispensed with many things which are counted among necessaries by civilized people.

            Reference of houses in the the Veda is marvelously excellent.

            उपमितां प्रतिमितामथो परिमितामुत ।
            शालाया विश्ववाराया नद्धानि वि चृतामसि ॥१॥
            हविर्धानमग्निशालं पत्नीनां सदनं सदः ।
            सदो देवानामसि देवि शाले ॥७॥

            “We lay the strong foundation of a house which is well-ventilated, beautiful with parts symmetrically corresponding to each other and measured or enclosed all round”
            “Its main four parts are store-house, kitchen, bed room and drawing room.”

            House is the center of the house-holders’ universe. My home is center of my universe. Bhuvanasya nabhi. Center of universe is to realize center of life. For healthy spiritual journey of husband-wife, home-building is important exercise.

            Rigveda says:

            ता वं वास्तून्युश्मसि गमध्यै यत्र गावो भूरिश्र्ङगायासः | अत्राह तदुरुगायस्य वर्ष्णः परमं पदमव भाति भूरि ||

            “O husband and wife, we design for your habitation a house wherein sun-rays come plentifully. Here in such a well-ventilated house can dawn upon you the divine light whereby you may realize the super most stage of God.”

            Physical openness leads to spiritual openness. A good well-ventilated and hygienically built house is the fittest abode for Godly and spiritually advanced persons. The house is not only an enclosure of bricks and stones but a place where the members of the family regulate their habits and advance step by step towards the spiritual Goal of life.

            Goal is understood. Next, what material to use to build center of the universe.

            Raw lemons are full of vitamin C and potassium.

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              The brain normally contains one of the highest concentrations of vitamin C in the body. Experimentally, it has been shown that following a brain injury, the ascorbic acid (vitamin C) levels in the brain begin to fall rapidly.

              Any injury to the nervous system, whether it is a stroke, infection, or chronic degenerative disease. Such patients should be given extra doses of vitamin C, E, and the other antioxidant vitamins and minerals.

              The potassium helps the brain and nerve cells, improves concentration, memory and calms the mind.

              Raw lemons are full of vitamin C and potassium.

              Chilli contains capsaicin and excellent neurotransmitter. Capsaicin particles penetrate your skin, move through the tissue, and trigger deeper nerves. It releases endorphins and gives a feeling of happiness and well being. Chillies too are high in vitamin C (about twice that of citrus fruits), dried chillies are very high in vitamin A, and red chillies are a great source of b-carotene. Chillies have antibacterial qualities, and contain bioflavinoids, anti-oxidants most common in apple juice.

              The tradition of keeping nimbu-mirchi at home is not just superstition. It indeed helps neurotransmitters and keeps mind subtly alert. When eaten, it helps brain physically to remain alert. When mind and brain are in sync and alert, we take decisions with wakeful state.

              Do a google scholar search and you will find thousands research suggesting strong connection of lemon-chilli duo with brain.

              It’s not a joke. Your grand-mother is no wrong when she suggests you using nimbu-mirchi at home. Visually, it keeps mind alert. Physically, it keeps brain alert.

              Bacteria have developed intricate communication capabilities

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                And we kill them with antibiotics! Fools we are! 😀

                “Bacteria have developed intricate communication capabilities (e.g. quorum-sensing, chemotactic signaling and plasmid exchange) to cooperatively self-organize into highly structured colonies with elevated environmental adaptability. We propose that bacteria use their intracellular flexibility, involving signal transduction networks and genomic plasticity, to collectively maintain linguistic communication: self and shared interpretations of chemical cues, exchange of chemical messages (semantic) and dialogues (pragmatic). Meaning-based communication permits colonial identity, intentional behavior (e.g. pheromone-based courtship for mating), purposeful alteration of colony structure (e.g. formation of fruiting bodies), decision-making (e.g. to sporulate) and the recognition and identification of other colonies – features we might begin to associate with a bacterial social intelligence. Such a social intelligence, should it exist, would require going beyond communication to encompass unknown additional intracellular processes to generate inheritable colonial memory and commonly shared genomic context.”

                Desi cow’s milk and urine contains Gold oxides

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                  Desi cow’s milk and urine contains Gold oxides. But we are least bothered. And we will sleep while mother is slaughtered mindlessly. All with govt support. (As per latest news, MP govt planned new slaughter house in Bhopal! Desh badal raha hai! 😀 ) When below study’s pharma application will hit the market, we will pay hefty for it!

                  That is precisely slavish trait.

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