GUT Microbes : Junk Food Isn’t Just Making Us Fat—It’s Making Us Stupid

Marut

GUT, JunkFood, Microbes

Junk food

Take that. And participate in making future generations stupid by offering them biscuits,chocolates and all range of fast food. When I request friends and families not to offer fast food to my son, they often make fun of me. Now, please don’t.

I almost worship bacteria as lower incarnation of the God (And so I worship Hanuman and Ganesh as they are representative of Gana or group of bacteria living in GUT). Read this. Fat, sugar cause bacterial changes that may relate to loss of cognitive function. Bacterial combination in GUT is very important for your thinking capacity. Don’t deliberately kill your child’s creativity.


Crossword, Sudoku, and Jeopardy! enthusiasts beware: Every french fry and candy bar you consume might be throwing off your game.

study conducted by researchers at Oregon State University and published in the journal Neuroscience suggests that high-fat, high-sugar diets have a detrimental effect on what they refer to as “cognitive flexibility,” or the power to adapt and adjust to changing situations.


http://oregonstate.edu/ua/ncs/archives/2015/jun/fat-sugar-cause-bacterial-changes-may-relate-loss-cognitive-function

Fat, sugar cause bacterial changes that may relate to loss of cognitive function

A study at Oregon State University indicates that both a high-fat and a high-sugar diet, compared to a normal diet, cause changes in gut bacteria that appear related to a significant loss of “cognitive flexibility,” or the power to adapt and adjust to changing situations.

This effect was most serious on the high-sugar diet, which also showed an impairment of early learning for both long-term and short-term memory.

The findings are consistent with some other studies about the impact of fat and sugar on cognitive function and behavior, and suggest that some of these problems may be linked to alteration of the microbiome – a complex mixture in the digestive system of about 100 trillion microorganisms.

The research was done with laboratory mice that consumed different diets and then faced a variety of tests, such as water maze testing, to monitor changes in their mental and physical function, and associated impacts on various types of bacteria. The findings were published in the journal Neuroscience, in work supported by the Microbiology Foundation and the National Science Foundation.

“It’s increasingly clear that our gut bacteria, or microbiota, can communicate with the human brain,” said Kathy Magnusson, a professor in the OSU College of Veterinary Medicine and principal investigator with the Linus Pauling Institute.

“Bacteria can release compounds that act as neurotransmitters, stimulate sensory nerves or the immune system, and affect a wide range of biological functions,” she said. “We’re not sure just what messages are being sent, but we are tracking down the pathways and the effects.”

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