One friend of mine (under the influence of Chetan Bhagat) told me that, making Chapati for family is low job. Females of the home should not waste time in it. It can be outsourced!
😀 😀 😀
Harmonious chemical balance in a living organism like our body, is termed as ‘Health’. Our health depends upon chemical environments inside and outside our bodies.
To maintain good internal environment, food habits play vital role. Cooking too play important role.
A good cook should know that alkaline body chemistry is an important factor affecting balance of body’s internal environment.
With age, body chemistry becomes more acidic, and the wear-and-tear mechanism becomes more powerful. We cannot reverse or stop this process but we can certainly slow it down.
So when cooking head of the house gives more importance to Jam & Jelly, Sugar, Artificial sugar, meat, processed food, consider it as a red alarm for health as all these items help building up acidic environment with no great nutritional benefits.