Day: February 1, 2019

Sleep is the healing pill

Bharatiya mind accepted sleep as essential medicine 5000 years back. त्रय उपस्तम्भा: आहार: स्वप्नो ब्रह्मचर्यमिति (चरक संहिता सूत्र. 11/35) अर्थात् ...

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